Phoenixking 748 Posted April 19, 2020 Author Share Posted April 19, 2020 Detox day 66. "No more sleeping in?" The stream last night and the beef stew were a success. I still think the stew could be better, though. The flavor is on point, I just want to get the texture right. I shouldn't stew it all for that long, the sauce evaporates. Either add more sauce of lower the fire quicker. It's a learning process after all. The stream didn't get to the end, though. So we'll have a finale in another 2 weeks, I believe. We only have about 15 viewers. But at the very least it's consistent, the same people keep showing up and chatting with us. We've now also set the other streams available online for curious people. I like making content ^^ Today, I'm starting to feel the results of my changed sleeping habits. I have more energy, less anxiety and whereas I used to give in to the blissful lethargy of sleeping in, I no longer can. Today I slept in a bit, because Sunday, but I didn't enjoy it. I felt like I wasted a few hours. I had already slept enough and felt fine! I just wish I had gotten up and started my day already. Nowadays I'm so energetic and happy, I can't wait to start my chores, read the news, go for a walk, ... I guess I've successfully turned away from falling asleep with podcasts or other media and changed it to a healthy sleeping habit! Recent highlight: Eating the delicious stew last night. Budget status: Had a talk with SO about visiting the local tiny supermarket so often. It's not safe. Also, you spend more money on random shit like that. It's safer and more financially sound to get groceries once a week max. My one goal for the next 24h: Make Japanese Melonpan today. Maintained habits: -Daily Japanese lesson - Just got'r'done. -Make the bed - Done. -Drink enough water - Had my first bottle already. -Brush teeth two times a day, floss and clean once a day - About to go shower, clean my teeth and do pushups. -Less daydrinking at home alone - Nothing yesterday. -Meditation - I was planning on taking a short walk to the part to smell the flowers. -Exercise once this week - The pushups yesterday were okay, but I'm still looking for the right moment to plan them in. Link to comment Share on other sites More sharing options...
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