Entry 10.08 (Written on 11.08)
Weeks until average life expectancy: 2713 (80th birthday)
3 Things done this week towards life's goals
-Some 6.5 hrs apt. search(13 Units) (Regaining time to reinvest in BPE/Pomodoros in the long term)
-13 BPEs (Possibly saving some 800 € Monthly in the long term, if I manage to pull this off)
-Daily workouts/Wolt drives (Health + Sustaining my living costs)
1 Thing I could do this week towards life's goals which I didn't
-Wake up some 5-10 minutes earlier to complete the day-plan, this is potentially a huge timesaver,
Day 565: No Useless Videos
Day 1399: Sticking to Food schedule
Day 1438: Eating Only between 06:30 and 19:00 (Last bite before 19:00)
Day 299: Being in bed before 23:15
3 Things I did well, no matter how small
-A 16 minute walk in the Sun
-1 Hr apt search
-7 BPEs
1 Thing I could do better
- Move forward with BPE with the information I have available. Yes it is scary that I might make no income, but once I get the independent working permit, possibly additional options shall open up to me.
Sleep documentation for the week
Aug 3-4 5 30 - 15 + 52 = 6h 07m
Aug 4-5 10 35 + 1 01 - 15 - 9 = 11h 12m
Aug 5-6 5 42 - 15 - 10 - 7 - 13 = 4h 57m
Aug 6-7 49 + 6 27 - 15 - 13 - 10 - 16 = 6h 22m
Aug 7-8 51 + 7 25 - 15 - 12 - 12 - 5 = 7h 32m
Aug 8-9 7 28 - 15 - 10 - 10 = 6h 53m (By mistake wrote Aug 9-10 sleeptime as 8-9 in yesterday's entry)
Aug 9-10 1 50 + 6 24 - 15 - 22= 7h 37m
Weekly average: 47 + 220 = 2820 + 220 = 3040/7/60 = 7.23 = 7h 13m
3 hrs 45 minutes in between meals at least. Day 210
6 hrs in between meals at least. Day 69
Fell asleep earlier than scheduled - 96
Going to sleep in 1 bulk without falling asleep premmaturely in an unplanned manner - 121
Gaming (Death, Slavery, Regret, Disease) - 5
Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 578
By
Yan ·
