Entry 5.10 (Written on 6.10)
Weeks until average life expectancy: 2706 (80th birthday)
-Getting into the groove of a new routine after the event, raising focused BPE units, aswell as some Pomodoro units
-Reducing brei at some meals and dates at others to fight with falling asleep in the afternoon
-Moving the beginning and end of lunches to an earlier point, so as to begin my Wolt shifts in a timely manner
-Reading some 80 pages of the book
-Contacts in regards to my traffic accident, aswell as regarding the renewal of the local apartment contract
Day 621: No Useless Videos
Day 1455: Sticking to Food Plan
Day 1494: Eating Only between 06:30 and 19:00 (Last bite before 19:00)
Day 34: Being in bed before 23:15
3 Things I did well, no matter how small
-7 bpes
-Masturbating
-printing out two pages for Mr. Wutz
1 Thing I could do better
-Try breakfast both without the "brei" and dates
Sleep documentation for the week
Sep 29-Sep 30 8 48 - 1 07 - 12 - 15 = 7h 14m
Sep 30- Oct 1 7 36 - 15 - 10 - 14 - 4 = 6h 53m
Oct 1 - 2 = 7 37 - 15 - 10 - 10 - 7 = 6h 55m
Oct 2 - 3 7 43 + 1 - 15 - 10 - 4 = 8h 14m
Oct 3 - 4 1 45 + 7 25 - 15 = 8h 55m
Oct 4 - 5 50 + 7 39 - 15 - 10 - 9 - 9 = 8 29 - 43 = 7h 46m
Apparently I also missed 28-29 documentation
Sep 28-29 10 04 - 15 = 9h 49m
Weekly average 51 + 286 = 3060+286/60/7 = 7.96... = 7h 57m
3 hrs 45 minutes in between main meals at least. Day 266
5 hrs in between main meals at least. Day 125
Fell asleep earlier than scheduled - 111
Going to sleep in 1 bulk without falling asleep premmaturely in an unplanned manner - 163
Gaming (Death, Slavery, Regret, Disease) - 5
Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 634
By
Yan ·
