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    • I am officially nine days in. This is the longest I’ve gone in a short while without video games,  and I have felt incredibly hopeful and optimistic about the future.  Sure, there are moments where I have had cravings and thought about going back.  But ultimately, I am glad I have gotten this far. I found that most of my cravings were on the weekend when I didn’t have to work,  therefore I’ll be sure to structure my next weekend with a lot of fun and engaging activities.  With all that, I realized today that I have never mourned mine and my ex-girlfriend’s  relationship. To give context, my ex-girlfriend was the woman of my dreams... at least at first. Yet over time she became controlling and manipulative. Though I don’t regret the break up, I cannot help but miss some of the great times we had.  And although today’s realization was painful, I think that it was an important one and one of that I may not have realized if I did not quit playing video games.
    • lotsa spaghetti** Vegetables like spinach with mushrooms and with lettuce I make a salad without cooking anything (All chopped) Something easy .sweet corn for 10 minutes, I can take the hair of corn for a  cold tea  Shrimp with bread crumbs to the pan it takes 20 minutes.
    • You are so kind. I appreciate it. Thanks.  I hope to get in good shape and continue to find balance in life. I'm glad you've been doing better as well. 
    • @BooksandTrees nobody cares what you're doing at the gym, so just have fun! I've gone through the same realisation and it changed my attitude a lot. It's just you and your program so no need to care about how you look. You will be sweaty, tired and happy at the end anyway! :) You improved a lot! It's a pleasure to know you're doing so well. 
    • I tried to put that nostalgia in a box and forget about them, if it's too much, try not to think about it and disconnect for a moment and move to a plan b
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