Entry 21.4 (Done writing on 22.4)
Weeks until average life expectancy: 2729 (80th birthday)
Day 456: No Useless Videos
Day 1290: Sticking to Food schedule
Day 1330: Eating Only between 06:30 and 19:00 (Last bite before 19:00)
Day 32: Being in bed before 23:15
3 Things I did well, no matter how small
1. Cooking dates in an amount of 80g per day, instead of 110g
2. Bringing my bike to be reassembled
3. After about two hours of looking at the screen, calling my landlord and his representative, finally sending a message asking to reply.
1 Thing I could do better
- I guess this day was fine to overeat in the evening, before fast day, but next ones could save me a boatload of hours If I do not eat such a volume. I spent 19 00 until 21 00 calling my landlord and thinking of what to do. However, the next days I should keep reducing the dates, namely after the current cooked bunch run out.
Sleep documentation for the week
April 19-20 6h 21m
April 20-21 52 +5h 26m = 6h 18m
3 hrs 45 minutes in between meals at least. Day 104
6 hrs in between meals at least. Day 2
Fell asleep earlier than scheduled - 66
Going to sleep in 1 bulk without falling asleep premmaturely in an unplanned manner - 42
Gaming (Death, Slavery, Regret, Disease) - 5
Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 465
By
Yan ·
