Entry 2.11 (Done writing on 4.11)
Weeks until average life expectancy: 2702 - 18,916 days (80th birthday)
-Finally deciding to stay in my current apartment
After aproximation of devoted hours 2030m approximately invested in the apartment search - meaning some 34 hours netto, not including calls and visits the current month total
-Continuing to red "Praxiswissen fuer Immobilienmakler"
Day 649: No Useless Videos
Day 1483: Sticking to Food Plan
Day 1(1519): Eating Only between 06:30 and 18:30 (Last bite before 18:30)
Day 1(59): Being in bed before 22:30
3 Things I did well, no matter how small
-7 BPEs
-Two follow-up emails to potential work partners
-Meditating
1 Thing I could do better
-Go to a shop that opened at 7 00 am e.g. Penny, this way I could have finished the groceries earlier, and possibly begin work on time, rather than starting at 17 21
Sleep documentation for the week
Oct 26-27 = 7 29 - 15 - 10 - 10 - 15 = 6h 39m
Oct 27-28 = 8 58 -15 - 10 - 10 - 4 = 8h 19m
Oct 28-29 7 22 - 48 - 9 - 38 = 5h 47m
Oct 29-30 7 15 - 15 - 10 = 6h 50m
Oct 30-31 1 26 + 7 24 - 15 - 2 23 - 10 = 6h 02m
Oct 31-Nov 1 = 7 25 - 15 - 10- ca.10 retro = 6h 50m
Nov 1-2 = 1 19 + 7 32 - 13 - 9 - 20 - 15 = 7h 54m
Weekly average 44 + 261 = 2640+261 = 2901/60/7 =6.9 = 6h 54m
3 hrs 45 minutes in between main meals at least. Day 295
5 hrs in between main meals at least. Day 153
Fell asleep earlier than scheduled - 114(Actually yesterday but writing it today)
Going to sleep in 1 bulk without falling asleep premmaturely in an unplanned manner - 188
Gaming (Death, Slavery, Regret, Disease) - 5
Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 672
Coughing at least once during the whole day
Yes 3
No 0
By
Yan ·
