First paragraph reply: No problem, understandable you didn't notice. Diet and workout mostly remain the same with slight changes overtime.
However I've been recently running 42km weekly too in varying intensity.
Second paragraph reply: It did take some willpower. I just had to remember that the more time I put into this, the farther I'll come from my long term goals, so I had to help myself be in line with my long-term plans. It is always scary, but one moment you may just do it. It will pass on as days go by, and in worse case scenario, you'll be able to buy the games you had again. The barrier will be higher however, which is what I assume you want
Third paragraph reply:
I am roughly underweight by average standartds. I do work out a lot in comparison to the average person I assume. I no longer work as a courier since August 2024, but I did for 2.5 years. It was awesome. Indeed I usually have little time left to eat, and I am vegan, eat no sugar, no salt, no gluten, no processed foods currently, which makes it essential to also eat a lot of volume. It is hard to get all the nutrients without high volume.
Thanks for the congratulations.
Nothing extraordinary here. Very small daily progress that seems like nothing daily sometimes, but somewhat accumulates.
By
Yan ·
