Cam Adair

Welcome Julon!

I love seeing everyone's flags!

coming over

+1 blood test is good to get

Revealing member emails is not something we would do. We are working on trying to improve the community aspect though.

The first question I would have is what's your diet like? Write down everything you ate/drank for the next 3 days and post it here.

Hey Jordan, from a study we did we found people who took 90 days off gaming saw a 2x improvement to their overall quality of life, evaluated across 12 areas including mental health, physical health, focus, time management, relationships, etc. You can see a full list here. Ultimately you have to consider your own reasons for taking a break from gaming. 90 days isn't a lot of time in the grand scheme of life and if you haven't spent time away from gaming before (or for a long time) it can be beneficial to experience something new. If you're curious of the difference between a hobby and a problem we have a breakdown here. I will also link a video I have discussing the benefits:

Welcome to the forums Rojo.

I definitely relate to it. I don't like who I become when I game - irritable, moody, withdrawn. ???

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watch this made it for you

@stablish thoughts?

Welcome to the forums.

Welcome back buddy

@stablish