Cam Adair

Hey everyone We have an official Game Quitters Discord open now for anyone who wants to connect with each other there: https://discord.gg/gamequitters For some Discord may be triggering so make the right choice for yourself. Here are some tips to turn Discord into a self-improvement platform instead of a gaming one: 1) Choose your friends. It's very important that you pick out the people that you genuinely feel like you can be friends with and have a meaningful relationship with OUTSIDE of games. If there's someone that you only talk to when it's time to game and only about games, chances are they aren't the right people. You can send a friendly message to them explaining the change that you're making and if they don't respect it then that's their problem. 2) Join new communities. This is one that's not so easy, especially if you're well known and in power like I was. But it's worth it. Leave the communities that only revolve around gaming as they really won't help you in real life. Stir away from those communities as much as you can, and when you do, join new communities that fall into your areas of interest. There are communities on Discord about.. literally anything. You can try looking at the "Explore Public Servers" page on Discord. 3) Try to avoid games. As much tempted as you might be... once you do the 2 steps above it's important that you stick to your decision and try your best to avoid people or places that talk about games. Now obviously there are going to be people who are gonna try to talk to you about it but the best you can do is share where you're at with games so that both parties can be on the same page. Eventually, a lot of people will begin to see the way you've changed online and you'll become an influence for them.

Post your biggest questions here and I'll respond to them shortly!

Way to go!

Hey goodvibes, nice to read your update. Big fan of Huberman but need to check out Dr. Walker more. Thanks for the tip.

Hey Nico, great work - keep it up man!

Powerful.

Hi @Loftyerd - if you want a second opinion by someone who specializes in gaming and autism, contact https://jayberkphd.com.

Had a tough day yesterday myself, hang in there buddy. 🙂

If my cravings are bad I'm either tired, hungry or anxious about something completely unrelated.

Sorry to hear about your exam.

So happy for you bro. It's been an honor to watch you grow all these years.

Sent you a PM - might be able to help find a therapist for you to talk to.

Hey bro just popping in to say hi. Sorry to hear about your job. Rooting for you. 🙏

Chess can be ok but it can also be a problem - it's something you need to be careful with depending on how sensitive you are to gaming compulsions and also how much personal development you've made since you've stopped. Here's a video I have on it.

Keep going 🙂