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Yan
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I don't understand, did you get an interview? 🙂
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Entry 18.03 (Written on 19.03) Day 536: No Useless Videos Day 534: Sticking to Food schedule Day 138: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 128: Being in bed before 23:15 3 Things I did right, no matter how small. -Continuing with 3 meals -8 pomodoros -ordering a gift for father 1 Thing I could do better- -Allthough I do feel that eating three meals helps(less sleepiness, less heaviness, plus today in the morning already feel hungry - awesome.), It is taking half an hour when at job, which might result in about 4 dollars daily which is about a 100$ monthly, I really want to see how I may continue doing two meals with no damage to my stomach, having all nutritional needs met and still doing it within two meals. Possibly I'll need a nutritional consultation for that... Ponder that. Also ask if I may get a discount for the nutritional meeting
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Entry 17.03 (Written on 18.03) Day 535: No Useless Videos Day 533: Sticking to Food schedule Day 137: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 127: Being in bed before 23:15 3 Things I did right, no matter how small. -Continuing with 3 meals -7 pomodoros -quite a short 50 min workout 1 Thing I could do better- -Remember to eat peas and edamame from dinner at breakfast too, previously it helped me avoid evening sleepiness.
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I think it's a lot about setting priorities. Buy only the things that are needed to help you improve upon challenges and not avoid them for example (More on this in the subtle art of not giving a fuck or everything is fucked by mark mansion i don't remember which) Another thing is buying assets, not liabilities (More n this in rich dad poor dad by Robert Kiyosaki) Yet a third is as i said just having a priority, main goal in life, which will allow you to let go of other "wishes" (More on this in think and grow rich by napoleon hill - the "Desire formula" on page 87 and the book in general, + beginning with the end in mind of stephen covey's' book the seven habits of highly effective people. Get on with it 🙂
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Entry 16.03 (Written on 17.03) Day 534: No Useless Videos Day 532: Sticking to Food schedule Day 136: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 126: Being in bed before 23:15 3 Things I did right, no matter how small. -Continuing with 3 meals -10 pomodoros -5 hrs 40 minutes of deliveries resulting in 26 deliveries, though a lot of it is not because of me, what i did right however is focused work, the fact that i had bundles is just a bonus ") 1 Thing I could do better- -No need to crash in bed even if i am tired. It will just make digestion even slower. Instead, maybe do some low focus task like visualization if already in a super extra dozing off state (Just an idea), but definitely not crash into bed.
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Super glad my tips worked, though you might consider concentrating on living below your means rather than making more money 🙂 Because otherwise no matter how much you make you will always feel you need more. Just a thought here.
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Entry 15.03 (Written on 16.03) Day 533: No Useless Videos Day 531: Sticking to Food schedule Day 135: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 125: Being in bed before 23:15 3 Things I did right, no matter how small. -Eating 4 meals ( the same food just a little more spaced out ( I think if it's not Saturday the way I've done it the previous day is better for digestion effectiveness ) -Keeping cool after girl at reception got "mad" at me even though I had to go home and the fact I came to replace her caused me to be even more delayed than I already was. -5 hrs of deliveries, quite effectively, got 20 deliveries in. 1 Thing I could do better- -Start eating the larger meals on Saturday and Sunday, not friday and satrday, since this way I'll be replenishing calories after workouts and not on Friday in advance, which may overload my stomach, on Friday do regular food schedule instead ( Though this will have to wait fo the next bi-weekly iteration, since I'm not supposed to change the bi-weekly schedule mid-way.
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Entry 14.03 (Written on 15.03) Day 532: No Useless Videos Day 530: Sticking to Food schedule Day 134: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 124: Being in bed before 23:15 3 Things I did right, no matter how small. -Getting mushrooms -Mving peas and edaame to breakfast. This is the first day in ages I haven't been super dozing off in the evening thanks to it -Maintaining the separate lunch(3rd meal ) during job, it is so key to maintaining better blood sugar level!!!! 1 Thing I could do better- -Make the payment explanations to parents extra short, this would save time when signing kids up
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Entry 13.03 (Written on 14.03) Day 531: No Useless Videos Day 529: Sticking to Food schedule Day 133: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 123: Being in bed before 23:15 3 Things I did right, no matter how small. -23 hour fast + as planned omitting lentils and edamame from dinner afterwards to make the meal lighter -planning mushroom purchase for the next day -attending doctor 1 Thing I could do better- -Get a phone visit to the doctor instead of frontal. it'd save time.
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Entry 12.03 (Written on 13.03) Day 530: No Useless Videos Day 528: Sticking to Food schedule Day 132: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 122: Being in bed before 23:15 3 Things I did right, no matter how small. -Separatig breakfast in two, I already felt a tremendous difference -1 hr run -8 pomodoros 1 Thing I could do better- -Having planned for mushroom purchase in the morning for the next day
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Food schedule update (12-24.3): Everything remains the same apart for tomatoes which I'll eat one of, and then half each time so that I'll finish all once this food schedule period runs out, bananas the same, cucumber 2 until i have equivalent amount to days left - then 1
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Entry 11.03 (Written on 12.03) Day 530: No Useless Videos Day 528: Sticking to Food schedule Day 132: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 122: Being in bed before 23:15 3 Things I did right, no matter how small. -50 min workout -not squandering time between road to work and shower. -Mostly continue pmodoros despite sleepiness, even though at last one i retired to bed for a short doze off 1 Thing I could do better- -Decided to separate breakfast in two for now and eat a part of it at work at 11 45, I've got to do something..... That's a start...
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Entry 10.03 (Written on 11.03) Day 529: No Useless Videos Day 527: Sticking to Food schedule Day 131: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 121: Being in bed before 23:15 3 Things I did right, no matter how small. -1hr workout -picked up nutritional yeast i previously bought -again coping with sleepiness and not dozing off instead of pomodoros 1 Thing I could do better- -I really really must find a way to change my eating routine. come high hell or ground water. What comes to mind right now is a nutritional consultation. I am feeling that the biggest cause of my hand dryness is overeating. Perhaps I need to separate meals into 3 and eat one at work... Anyway I felt a bit nausea at work today also and I'm pretty sure it's the cause decide by tomorrow's journal what's the plan of action. For today make it a priority to finish work earlier to do a bit longer workout just like yesterday
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Sure thing. 100 deliveries a week? 🙂 What country and city do you live in? What company are you going to work with?
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Entry 09.03 (Written on 10.03) Day 528: No Useless Videos Day 526: Sticking to Food schedule Day 130: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 120: Being in bed before 23:15 3 Things I did right, no matter how small. -Clean room floor -5 hrs deliveries -11 Pomodoros 1 Thing I could do better- -I think the bluehost discount i wasoffered might not be exactly what i asked for but it's still fine, anyway i's 19$ more than i expected which is about an hour or 1.5 work as a courier, it's definitely an amount that is with less time than what I'll have to spend to migrate te website. I shall try to ask the once more for a discount i had in mind but if still rejected get it for the pice they offer