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NEW VIDEO: I Replaced Gaming With Real Life (Nicco Transformation)

Yan

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  1. Entry 24.02 (Written on 25.02) Day 514: No Useless Videos Day 512: Sticking to Food schedule Day 116: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 106: Being in bed before 23:15 3 Things I did right, no matter how small. -Waking up proactivelyat 05 10 for the third day in a row, though it makes a total of less than 6 hrs of sleep, still an important thing because it is done by choice -29 deliveries -Having a reduced lunch to avoid acid reflux 🙂 1 Thing I could do better- -Write in schedule that if i complete 40 deliveries early not continue doing more, but go home and complete lacking pomodoros and visualisation after shower
  2. Entry 23.02 (Written on 24.02) Day 513: No Useless Videos Day 511: Sticking to Food schedule Day 115: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 105: Being in bed before 23:15 3 Things I did right, no matter how small. -Waking up proactivelyat 05 10 for thesecondday in a row. (Last day for a blood test and this day for 2 extra pomodoros so that I could do more deliveries throughout the day -16 deliveries, despite having a very dry period of 40 minutes without receiving even 1 delivery offer -Omitting peanut butter altogether this day, even though it probably made a cal deficiency, but I think it's better for digestion health to first start feeling hungry and then load up on calls, instead f loading up on them in advance 1 Thing I could do better- -Do visualization in the morning instead of completing the Pomodoro once I see that I will finish the Pomodoro later than 20 minutes before shift starts. I never want to be late again.
  3. Entry 22.02 (Written on 23.02) Day 513: No Useless Videos Day 511: Sticking to Food schedule Day 115: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 105: Being in bed before 23:15 3 Things I did right, no matter how small. -Continuing to omit orange/apple/cabbage, plus replaced olive oil with nutritional yeast and chlorella, since today and tomorrow I'm gonna load up on 4k calories as usual on weekends 🙂 -Despite having fainted after blood test, not doing a biggy out of it and continuing the day as usual -40 min back and leg workout (Main set) 1 Thing I could do better- -When computers went down, not wonder around aimlessly. instead do duolingo and visualisation (Eventually I did, but do it earlier.
  4. clarification - this may be used on top of nutritional yeast (2g nutritional yeast and 3g chlorella)
  5. Entry 21.02 (Written on 22.02) Day 512: No Useless Videos Day 510: Sticking to Food schedule Day 114: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 104: Being in bed before 23:15 3 Things I did right, no matter how small. -Omitting apple and carrot + cabbage as yesterday. I feel a tremendous change. So what now, should I omit them all the time? I'm scared it will create a Vitamin C deficiency etc... Gotta test that -40 min minimal workout of chest and shoulders -30 minutes visualization after a long time of doing only 20 or 15 etc. or not doing at all 1 Thing I could do better- -Finish my learning session with the other salesperson on time even if it means I do not hear the conversation 'till the end.
  6. Thanks for taking the time to comment ace 🙂 God bless you
  7. Entry 20.02 (Written on 21.02) Day 511: No Useless Videos Day 509: Sticking to Food schedule Day 113: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 103: Being in bed before 23:15 3 Things I did right, no matter how small. -Omitting apple and carrot from dinner as stated yesterday -1 hr run -8 pomodoros despite extra sleepiness 1 Thing I could do better- When the building workout programailed on me, decide quicker to just go through with the workout so that I'd do 1 more pomodoro instead of aimlessly wondering, talking to reception clerk, and my manager
  8. Entry 19.02 (Written on 20.02) Day 510: No Useless Videos Day 508: Sticking to Food schedule Day 112: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 102: Being in bed before 23:15 3 Things I did right, no matter how small. -7 pomodoros despite extra sleepiness -40 minutes back and leg workout (The day before that it was actually chest and shoulders, dunno why I wrote leg) -Asking for ID right after explanmation and thus signing up one client by phone 🙂 1 Thing I could do better - omit the apple and carrot from dinner, thus trying to reduce volume a bit
  9. Entry 18.02 (Written on 19.02) Day 509: No Useless Videos Day 507: Sticking to Food schedule Day 111: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 101: Being in bed before 23:15 3 Things I did right, no matter how small. -Buying new weightscale in morning + paying about 3$ to have it delivered to a closer pickup point, thus saving myself some time in picking it up 🙂 -40 minutes leg workout -Setting a new time limit of 3 minutes per unanswered call and 6 minutes per an answered one. 1 Thing I could do better -Consider reducing food volume at dinner somehow
  10. Entry 17.02 Day 509: No Useless Videos Day 507: Sticking to Food schedule Day 111: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 101: Being in bed before 23:15 3 Things I did right, no matter how small. -11 pomodoros -19 deliveries(4 hrs 46 minutes) -Cleaning up kitchen floor 1 Thing I could do better -Consider on saturday cutting mushrooms with vegetable cutting machine, possibly also on saturday cut salad with machine too to save time, as I already use it for the mushrooms (It took me 30 min to cut the ushtooms O_o
  11. Entry 16.02 (Written on 17.02) Day 508: No Useless Videos Day 506: Sticking to Food schedule Day 110: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 100: Being in bed before 23:15 3 Things I did right, no matter how small. -12 pomodoro -22 deliveries(6hrs 20 minutes) -Finally masturbating (Some studies show it helps reduce prostate cancer risk, although they requie more often than once a week probably, butoh well, I think it's a fine minimum, at least practically) 1 Thing I could do better -Remember to plan a few minutes more for food prep of quinoa + laundry
  12. Entry 15.02 (Written on 16.02) Day 508: No Useless Videos Day 506: Sticking to Food schedule Day 110: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 100: Being in bed before 23:15 3 Things I did right, no matter how small. -8 pomodoros -45 min workut despite headache (I suspect it might be the new peanut butter or the fact that my expectations weren't met many times... Prospects set appointments with me and didn't follow through) -Message to brother regarding 15 minute conversation on sunday. 1 Thing I could do better -Make it a point not to chase any longer prospects who do not go through twice on their scheduled appointments with me?
  13. Entry 14.02 (Written on 15.02) Day 507: No Useless Videos Day 505: Sticking to Food schedule Day 109: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 99: Being in bed before 23:15 3 Things I did right, no matter how small. -8 pomodoros + writing 7th sequence mail draft -When worjkouyt plan build got cancelled, quickly not got disappointed and rescheduled a new one with inimal time lost -Not get too distracted by call from mom regarding them being at a hospital + I realize it was just a call for attentionsince it was not ER, they were just at hospital for an ppointment, allthough by saying hospital it was appearing mre urgent than it really is a i feel 1 Thing I could do better -Still look for ways to reduce sleepiness
  14. Entry 13.02 (Written on 14.02) Day 506: No Useless Videos Day 504: Sticking to Food schedule Day 108: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 98: Being in bed before 23:15 3 Things I did right, no matter how small. -6 pomodoros -1hr run -Mostly moving daily tasks farther and focusing more on releant people + most 5 time unanswered calls moved to 2 week follow-up or irrelevant 1 Thing I could do better -Must find a way to avoid evening sleepiness i may not go on like this my productivity is very extremely low. I barely accomplish anything during pomodoros. think about that more during vizualization time
  15. Entry 12.02 (Written on 13.02) Day 505: No Useless Videos Day 503: Sticking to Food schedule Day 107: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 97: Being in bed before 23:15 3 Things I did right, no matter how small. -7 pomodoros -making appointent for self-development consultation for potentia coaching -Making explanation conversations shorter nes (continuing as yesterday) 1 Thing I could do better -When there are ppl who insist on a no registration fee for discunt, call anager to ask if he permits Food schedule update 11.2 - 24.2 Generally everything remains the same, apart for 1. tomatoes which i allow myself to eat three 'till I have double the days left, then eat double everyday 2. Starting 22.2 I may go bback to chlorella since i'll be after b12 blood test 3. Red lentils and green may be cooked together, at 1 for 1 ratio (total 70g per day +-5 no matter the color) Edit(Same day): 4th point is also that I eat portobello and champignon mushrooms, not just portobello - 1 for 1 (so I may eat 50g of either mushroom, or a mixso long as it's 50g a day)
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