BooksandTrees 3975 Posted August 19, 2020 Share Posted August 19, 2020 7 minutes ago, MuMuMelon said: I'm not sure what it was but I couldn't sleep at all last night. The weird thing was that I was exhausted when I went to bed. Did a bunch of exercise throughout the day, did some breath work in the afternoon, yoga in the morning. I was tired but as soon as my head hit the pillow I was wide awake. Nothing on my mind. Just tossing and turning all night. Think I got about two hours of sleep the whole night. That was soooo frustrating This pretty much summarized my sleep last night even though I did everything right with shower, meditation, no screens, cool room, dark room, e.t.c. sometimes it just happens. 2 Link to comment Share on other sites More sharing options...
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