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Icandothis

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1 hour ago, Icandothis said:

I think I am going to do weekly screenshots. 

 

Day 6 - Cold shower, breathing techniques, push ups. 

You could do a weekly update as well and describe any differences you're experiencing. 

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20 hours ago, BooksandTrees said:

You could do a weekly update as well and describe any differences you're experiencing. 

Great idea! Thank you!

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On my childhood trauma. 
 

“You were so quiet, stayed out of the way, didn’t need anything. You were so good.” 
 

I learned that in order to survive it’s important “not to be a child”.


Lots of tears today. 

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2 hours ago, Icandothis said:

10. Always 10!

Awesome! How many sets? I do push ups too and do three sets. Can you do like full form push ups? Most people can't do them even less can do a pull up.

Edited by Erik2.0
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2 hours ago, Icandothis said:

On my childhood trauma. 
 

“You were so quiet, stayed out of the way, didn’t need anything. You were so good.” 
 

I learned that in order to survive it’s important “not to be a child”.


Lots of tears today. 

Awe sending you well wishes to feel better. 🙂

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4 hours ago, Erik2.0 said:

Awesome! How many sets? I do push ups too and do three sets. Can you do like full form push ups? Most people can't do them even less can do a pull up.

Lol. I do girl push ups. Is that even correct to say? I have never had the upper body strength to do multiple push up. 
 

I do chaturanga during my Series B, but these are always interspersed with up/down dogs, lunges, etc... never back to back. 
 

The push ups is part of the app... but they aren’t my favorite. 
 

Have a beautiful day 

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7 hours ago, Icandothis said:

On my childhood trauma. 
 

“You were so quiet, stayed out of the way, didn’t need anything. You were so good.” 
 

I learned that in order to survive it’s important “not to be a child”.


Lots of tears today. 

Little did they know they were equating "good" with "robot" and that humans are not robots. It's still better to know that now than never at least 🙂

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19 hours ago, Icandothis said:

Lol. I do girl push ups. Is that even correct to say? I have never had the upper body strength to do multiple push up. 
 

I do chaturanga during my Series B, but these are always interspersed with up/down dogs, lunges, etc... never back to back. 
 

The push ups is part of the app... but they aren’t my favorite. 
 

Have a beautiful day 

Thank you. Those chaturanga are real push ups.  There’s no shame in doing girl push ups haha. It takes a long time of consistent effort to get strong . Slow and steady

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Day 13 - cold shower

Experiencing my very quiet and introspective time of month. 
 

Something that is calling to me - how to have grace and courage during times of trial. 
 

Have a beautiful day my friends!

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12 minutes ago, Icandothis said:

Day 13 - cold shower

Experiencing my very quiet and introspective time of month. 
 

Something that is calling to me - how to have grace and courage during times of trial. 
 

Have a beautiful day my friends!

Is this day 13 of cold showers or day 13 on a new gameless streak? I don't seem to remember a relapse but just wanted to be sure. 

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5 hours ago, BooksandTrees said:

Is this day 13 of cold showers or day 13 on a new gameless streak? I don't seem to remember a relapse but just wanted to be sure. 

No no. I just passed 5 months game free!

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Something I am struggling with. How to live as a woman in a corporate world. 
 

A world where you are not allowed to be sick, you push harder, put on your game face. 
 

My body and intuition are screaming at me to honor my monthly cycle. I am the moon.  And if I don’t, I will get physically sick.

 

This same pattern has occurred over and over again in my life. 
 

I honor and deeply respect the path I travel. 

E62BEE27-49AF-45FD-B690-93BE172B5DCE.jpeg

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