Cam Adair

Check out the book Mindset. One of the concepts in there is about the idea of a growth vs. fixed mindset. Right now you can see that you're focused on "well I am the way I am so I might as well go back to gaming" instead of "this is where I am and this is where I want to be, so I will do XYZ to change and adapt." Gaming isn't going to fix anything. Nor is simply quitting. It's what you do instead that matters.

If you're on Facebook you can also check out the Dad Edge FB group - great group of dads.

Hi Vera! ?

Hi Mouxine, welcome to the forums.

Hi Catherine, welcome to the forums.

Happy to hear the documentary helped!

Welcome to the forums bro good to see you here.

WElcome!

Hi Aidan! Welcome to the forums.

Welcome! Having extra support from the community will help a lot.

Hi G. Welcome to the forums.

Forums are fairly active now - but it's important for you to engage with others if you want them to engage back. What kind of additional support would you want?

You can do this! Keep journaling and let your emotions out. It helps to clarify your thinking. One day at a time.

Welcome back brother.

Fantasizing will pass. Maintain good habits and you'll be fine ?

Hey ?Take it one day at a time - your desire to play will reduce over time and it will get easier to enjoy other activities.

Welcome, there is a lot of help here in the community and on the website.

Hi Dmitry, welcome to the forums.

One day at a time ?

Hi - welcome!

good thread on it

Godspeed brother!

Hi Doug, good luck with your detox!

Hi Dmitry, where are you from originally?

Hi Sirus, welcome.