Yan Posted Monday at 08:34 PM Author Posted Monday at 08:34 PM Entry 14.4 Day 89: No Useless Videos Day 921: Sticking to Food schedule Day 524: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 72: Being in bed before 23:15 3 Things I did well no matter how small -Pomodoro output goals completed day 5 -Afternoon workout -Reducing the time of reading the answer explanations in the theory learning platform when I got the answers ight. Clarification: when I realized it is not affecting my "green lamp" rating, because i have the indicators that do, which is just ocmpletion of the tests and videos, its okay to get the answers wrong and repeat them, and i think it would be a lot faster than reading answers which i get right, and even if i do, do it as skimming. 1 Thing I could do better -Plan a contingency to go back to the stairs if it is raining while working out because i wouldn't like my phone and shoes to get wet Gaming (Death, Slavery, Regret, Disease) - 5 Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 90
Yan Posted 9 hours ago Author Posted 9 hours ago Entry 15.4 (Written on 16.4) Day 90: No Useless Videos Day 922: Sticking to Food schedule Day 525: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 73: Being in bed before 23:15 3 Things I did well no matter how small -Pomodoro output goals completed day 6 -Managing to prep food and cook within 74 minutes as i was quite focused -12 conc. units 1 Thing I could do better -When having big meal days, avoid eating the carrot in the evening it is huge even when it's just olive oil. then there was lentils added, and a carrot on top of that - too much. When i dcked to get a sponge to wash the dishes out of the closet i felt a sharp pain in my side even thoug 2 hours passed since i finshed eating. I might have made some damage since i was so full which brings me to write this.... if i eat so much volume i amy do even more damage in the future and health coems first... Gaming (Death, Slavery, Regret, Disease) - 5 Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 91 Passed the 90 days. Hope u guys proud of me 🙂 I know I am, but there is much ahead so that is my small pride and we'll see if i keep justifying it! Anyway its not taken for granted
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