Silverlining 188 Posted November 29, 2018 Share Posted November 29, 2018 9 hours ago, fawn_xoxo said: I actually tried planning my day from the day before, putting specific tasks at specific times and even though the first day wasn't 100% success, it was still much better than all the days I had no schedule for. That is actually also a technique that I learned recently from Learning How to Learn. According to Prof. Barbara Oakley, writing down a task list for the next day before going to sleep allows your subconscious to figure out how to accomplish the tasks while you are asleep. Also the writing down part is important: it frees up your precious working memory. 1 Link to comment Share on other sites More sharing options...
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