Jump to content
×
×
  • Create New...

dirkj3

Members
  • Posts

    338
  • Joined

  • Last visited

Everything posted by dirkj3

  1. dirkj3

    Day 6!

    Hello I dont want to game because they add more soup into my pain soup of discomfort.
  2. dirkj3

    Day 6!

    Hello Doing great no to little desire to play games.
  3. That's awesome! I came to the same recognition that it is good to be at first stable with yourself and loving yourself.
  4. dirkj3

    Day 6!

    Hey I am prepping for my exams that will start end of April. 68 days left to push into 4 mayor subjects. I am typing one subject that includes 2 years of material. Pushed in 4000 words of pure typing with decent speed and decend accuracy. That's a mistake. Today I have 4 hours available which I want to put 2 h in typing and 2 in repeating Never have repeated anything corious how this will work out. Whether I can actually achieve that.
  5. dirkj3

    Day 6!

    No I AM a little better. I am on my day 1 I miss games and we are having exams in 69 days . I want to take the approach to make good habits easy and bad ones more difficult. I don't know how but that doesn't matter this time. I 'll start with putting my class folders on my desk wh3n I come home from school.
  6. It is also important to start small and don't beat yourself up if you don't succeed immediately.(I even have to learn that for myself after coming out of a gaming binge...) You are definitely at the right place and I can already see yo u succeeding!!
  7. I Can recommend going to a book store and get "atomic Habit" by James Clear and start with making the Cues visible through a habit scoreboard. I'm still getting all of my habits together.
  8. I think when we quit gaming our other bad habits become stronger. I feel the same. As I quit games I got more and more temptation to pmo and grocery shopping or binge eating after some uncomfortable subject in school. I don't like to face that cravings/emotions are getting stronger get more and more unpredictable. I don't know how to deal with that yet.. I used to say what the hell just numb out to not go on your parents nerves.
  9. dirkj3

    Day 6!

    Yes have to pause sometimes but I sometimes am busy and I don't do it. Today I woke up at 6am but still got the things done though about 20 minutes later. There's a lot to the water analogy @katsudo19 posted earlier. Thank you for your comments!
  10. Nice job on your first week How do you feel different than one week before?
  11. That's so true you cannot go far without discipline. I wanted to get up at 5.45 and I just couldn't make it. I wasn't tired at all nor cold.
  12. Joooo What a power sentence!! I like that one for sure!!
  13. dirkj3

    Day 6!

    This is a good video. I never focussed on my life but today I could myself admitting having a fixed mindset and that I am afraid of the future. Today is my second day without games
  14. dirkj3

    Day 6!

    Thank you very much! I appreciate you reading my post!
  15. To be honest I had quite similar feelingsaround bedtime. With the difference that I woke up at 12 am and having headache right now and a bunch of unsolved problems slowly manifesting itself.
  16. dirkj3

    Day 6!

    I feel like a piece of shit. Yesterday was very hard I got a bad grade in chemistry and I haven't drawn 2 cells in histology... I have a negative attitude towards growing or learning in general and living in a fixed mindset for years. I can't see why repeating school material unless the exams are tearing me apart. because I'm reading or journaling while having a game running in the background. What da fucking hell am I doin? Do I have to get a near death experience to finally hit rock bottom!? I feel like my life is a rock bottom experience and I got numbed to the point where those experiences are not bothering me anymore. I see no need to change and I NEVER want to change but in myself I see that I m bored of the state to make my life extremely boring. I want to live a meaningful life but thast means to face life in all its forms. I'm aware that I got to face and life with the uncomfortable situations. I
  17. I also love reading your progress seeing you having completed the 90 day detox whereas I haven't even started it. How do you sleep without videogames? I have been awake till 5am not wanting to go in my room because my phone is in the kitchen.
  18. I have bought that book!! It will be at my place soon
  19. dirkj3

    Day 6!

    Oh my God!! Thank you for that great videos!
  20. dirkj3

    Day 6!

    Ja das werde ich versuchen Dankeschön du sprichst ziemlich gut deutsch. Day 0 on all I don't know what to tell you I didn't wanted to quit games bad enough. I took my phone in my room listening to emotional tracks then I gamed and then I have been full of regret and shame and I watched porn and after that I was just escaping into yt vids until my mum came up telling me about my obligations. Today I woke up snoozed a little went up made a coffee wrote a gratitude list