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About dirkj3

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  1. dirkj3


    Hello Sorry for replying late. I found out that all the little things require a lower dopamine receptor sensitivity that I don't have yet. I read something that sport can recover dopamine receptors..How is that? Thank you very much in advance !
  2. When does Life start to make more fun or is more rewarding than Gaming?
  3. dirkj3


    Thank you very much!
  4. Hello I'm on my 2 oder 3rd day and notice that I make little improvements in life but at the same time. My question: why is that despite I'm making little improvement in real life you can be proud of that you feel uncomfortable and restless and would highly go back to games?
  5. Hello Could you please tell me why I'm still gaming though the consequences of gaming are notable? In my case it's 5am and I'm sleep deprived it is negatively affecting my work in general. Thanks for reading!
  6. Way to go!!! I like the meditation goal you have there!!
  7. dirkj3

    Day 6!

    Day 3 of no games Day 6 no PMo Hello fellow quitters, I have found time to write today. I have been spending 4 days in Vienna and right after that started the practical internship as a pharmacy assistant. The first 2 days were very intense learning wise Regarding cravings: I had a dream about games and sex a couple of days earlier I have fortunately very little free time so I experienced no cravings though I was frustrated about no reason. I had been standing outside where 2 weeks before I had been eating Cherries and was wondering where the time went, which is kinda depressing especially the difference between being in a no brain doing what I want to a place where. I have to be concentrating and learning as much as in a pharmacy. I am fed up with not getting what i instant gratification is promising me to give. Though I'm still in a mode of oh the future self of me will work this out or the future self is going to clean up for me or that other pharmacy assistant are helping me out all the time... I see that some things are predictable and some are not. Update: Ate some high fat food during lunch break which made my throat hurt. I feel more alert even without high caffeinated drinks in the morning.
  8. Why is it getting more painful to cut back?
  9. Hello I went to a toastmaster meeting like 2 years ago. The problem is that I can only speak when I absolutely have to. Probably it wasn't the best step to start after being alone for a long time.
  10. Mine neither I am having an exam on Monday and I procrastinated to study for it. Like all exams
  11. dirkj3

    Day 6!

    D ay 2 of 10 Ffrustrated about the gap o f me and my potential..
  12. dirkj3

    Day 6!

    Day 1 (1/100) friday Feeling tired made my bed and brushed my teeth this morning. Putting all my stuff together that I need for school.
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