Cam Adair

The biggest difference I noticed was in the morning's I didn't have withdrawal symptoms (needing coffee before I can function) like I had before.

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Welcome!

Welcome to the forum! Happy to have you join us. Here are a few videos that can help you: How to Relax Without Playing Video Games How to Overcome Escapism

Glad you're in a good space. ?

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Happy to hear that!

Acroyoga ?

A lot of good changes brother, keep it up!

The next time you're upset from a conversation with your mother or someone else, what could you do instead of going back to gaming?

Hope to meet in Spain someday. Can't wait to go back.

Focus on your 90 days. Some can play responsibly, but for someone like me it would just snowball out of control again easily.

Hi Pelu! Welcome to the forums.

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Thanks for being here!

Less than a week away! ??

You're doing better than you might be giving yourself credit for. Keep growing, keep learning, and being curious about yourself. This is all part of the process. Keep your head held high, you're doing great.

Something that's helped me in that process is to open the tab, type out youtube, and then CLOSE THE TAB before it loads. For me I notice it's more the compulsion to open the tab that's the problem, not so much actually needing to go watch the video.

You'll notice a few changes to the forum in the past few days: Game Quitters default theme has been updated to be more in alignment with the new brand direction you can see on the homepage of the website: gamequitters.com The majority of subforums have been removed and merged into one main subforum: General Discussion (previously, Main Room). If you have any topics or things you would like to discuss outside of journaling, that is the best subforum to do it. Specific questions should go into "Ask the Community", which will be our place to organize valuable resources for the most important questions. A new sidebar has been added to show Newest Topics, Forum Statistics, Member Statistics, and Who's Online. - Cam

What are you enjoying about it? Curious what you've replaced gaming with!

Way to go Mohammad! You're doing great.

Welcome :)