Sorry for just counting my days. I am very busy these days that I tend not to write too much. I am doing well these days. Working very hard, waking up 6 am everyday and reading books at nights. My life has been dramatically improved over the past year when I started letting go of games. I do not have any urge to play and I am not using willpower. I know willpower is a limited source and will deplete very quickly. I recently shifted my mind by focusing on a new game, THE GAME OF LIFE. Why not aim for a victory in the game of life that we are obliged to play? To excel at the game of life, we need to play the game with three fundamental rules.
Rule 1: You need to enjoy the game to play it well.
As a result, you have to make life fun and enjoyable. I try to use every element to my benefit. I do meditation to sharpen my senses (touch, smell, sight, taste, hear) so that I can mindfully be present and enjoy every moment. I improved my relationship with my beloved ones (son and wife) to improve my happiness. I surrendered myself to nature's will to let go of stress. There are many ways to live better, healthier and happier.
Rule 2: You play the game well if you know you will be rewarded.
pick up a dream for yourself and visualize you have achieved your dream. This is the award of the game that encourages you to play the game in the first place.
The dream can be as big as you can imagine. The gates are open, and the limit only exists in your mind.
Pick a dream that worths playing THE GAME.
Law of attraction (visualization); setting Long-term goal; build Passion
Rule 3: You have to play the game to the end to win, and you have to start over if you fail.
Constantly be aware of the game, and play the game by its rules.
persistence and resilience
Following these three rules, any dream can come true. ENJOY THE MARVELOUS GAME OF LIFE.
How do I know this three rules are the fundamentals? GRIT is the key to success according to a paper published by Angela duckworth published in the journal of personality (4000 citations; an impressive paper). These three rules in the game will make you gritty and the grit is what you need to make any dream comes true.