Haymitch 30 Posted September 25, 2020 Share Posted September 25, 2020 Let's start. 90 days. 1 day at a time. firm commitment. Today it's day 0 for me. 25th September. I'm gonna write here every time I feel the need as suggested. Couple of words is enough. I just want to be consistent and record my progress thru being game free. 2 Link to comment Share on other sites More sharing options...
Haymitch 30 Posted September 25, 2020 Author Share Posted September 25, 2020 I went for the last 15 minutes of meeting. 15 minutes of meeting is always better than 0 minutes of meeting. It's worth it. 1 Link to comment Share on other sites More sharing options...
Max 501 Posted September 25, 2020 Share Posted September 25, 2020 Welcome to the forums. You are on the right path. 1 Link to comment Share on other sites More sharing options...
Haymitch 30 Posted September 26, 2020 Author Share Posted September 26, 2020 Thanks WhoCares. I hope I am. Link to comment Share on other sites More sharing options...
Haymitch 30 Posted September 26, 2020 Author Share Posted September 26, 2020 Very regenerating sleep. Almost 10 hours and I feel it helps me today. Yesterday I slept poorly and I had problems with concentration, probably as the withdrawal from gaming. I wanted to use verb "rejuvanate" but it reminds me too much about my previous gaming experience. I'm happy that I'm aware of that. Link to comment Share on other sites More sharing options...
Haymitch 30 Posted September 26, 2020 Author Share Posted September 26, 2020 Read some of WhoCares's journal. I can relate a lot to it. Link to comment Share on other sites More sharing options...
Haymitch 30 Posted September 26, 2020 Author Share Posted September 26, 2020 Work is going pretty good so far. I mean it's hard for me to focus, but I'm not getting distracted. Also, I take care about taking breaks. Link to comment Share on other sites More sharing options...
Haymitch 30 Posted September 26, 2020 Author Share Posted September 26, 2020 One day at a time. Important. Link to comment Share on other sites More sharing options...
Haymitch 30 Posted September 27, 2020 Author Share Posted September 27, 2020 Still need a lot of sleep. I had a nightmares today and woke up in the middle of the night. Could sleep for about an hour. Seems like withdrawals. 1 Link to comment Share on other sites More sharing options...
Haymitch 30 Posted September 28, 2020 Author Share Posted September 28, 2020 Less sleep today. About 8-9 so it's coming back to normal. Also I feel less tired. That's good symptom. Link to comment Share on other sites More sharing options...
Haymitch 30 Posted September 28, 2020 Author Share Posted September 28, 2020 The journals here are a great deal of knowledge. I just read some of @gargamel entries. Nicely done. 1 Link to comment Share on other sites More sharing options...
gargamel 431 Posted September 28, 2020 Share Posted September 28, 2020 Welcome to the forum @Haymitch. I wish you best of luck on your 90 days detox. 1 Link to comment Share on other sites More sharing options...
Haymitch 30 Posted September 28, 2020 Author Share Posted September 28, 2020 Third day I guess. But I still have to be sober for next 12 hours to count it as 3 days. Link to comment Share on other sites More sharing options...
Haymitch 30 Posted September 28, 2020 Author Share Posted September 28, 2020 Thanks @gargamel I try to keep sanity though my withdrawals are severe so far. 1 Link to comment Share on other sites More sharing options...
gargamel 431 Posted September 28, 2020 Share Posted September 28, 2020 12 minutes ago, Haymitch said: Thanks @gargamel I try to keep sanity though my withdrawals are severe so far. If you keep completely away from games - painful withdrawals will subside after 2 weeks, trust me. Just keep at it. 1 Link to comment Share on other sites More sharing options...
Haymitch 30 Posted September 28, 2020 Author Share Posted September 28, 2020 Sure but games is not my only issue. Internet and computer and media at all that's the biggest problem Link to comment Share on other sites More sharing options...
Haymitch 30 Posted September 28, 2020 Author Share Posted September 28, 2020 Got a lot of pressure but I dealt with it properly. Music and staying away from computer. Link to comment Share on other sites More sharing options...
Haymitch 30 Posted September 30, 2020 Author Share Posted September 30, 2020 I feel overwhelmed right now. A lot of things to do. And I had problem with staring too much at the screen, yesterday I was unable to write here. Link to comment Share on other sites More sharing options...
Haymitch 30 Posted September 30, 2020 Author Share Posted September 30, 2020 Replied to @gargamel and @WhoCares journals. It's really uplifting for me. Link to comment Share on other sites More sharing options...
Haymitch 30 Posted October 1, 2020 Author Share Posted October 1, 2020 I feel like it's a new chapter in my life. Even though I did a lot of tries in the past. I feel anxious right now. Hope this writing will help me a bit. Link to comment Share on other sites More sharing options...
Haymitch 30 Posted October 1, 2020 Author Share Posted October 1, 2020 Maybe some kind of structure in this journal may help me? I don't really know. 1 Link to comment Share on other sites More sharing options...
BooksandTrees 4046 Posted October 1, 2020 Share Posted October 1, 2020 4 hours ago, Haymitch said: Maybe some kind of structure in this journal may help me? I don't really know. I have a weekly update on Saturdays, daily updates, and then random outbursts that I feel I need to discuss. Try creating some formats that work for you. I started off in 2018 making it look like a blog post but then felt corny so I just write essay form now. 1 Link to comment Share on other sites More sharing options...
Haymitch 30 Posted October 2, 2020 Author Share Posted October 2, 2020 I regret wasted time. No gaming in definition, but youtube, streams with gaming, and basically anything media had + eating a lot of sugar. This occured to me for the last 2 days. It's time to stop it. Link to comment Share on other sites More sharing options...
Haymitch 30 Posted October 2, 2020 Author Share Posted October 2, 2020 My eyes hurt as hell and I feel exhausted. Link to comment Share on other sites More sharing options...
Haymitch 30 Posted October 2, 2020 Author Share Posted October 2, 2020 1:43 AM. I need to go to sleep. Link to comment Share on other sites More sharing options...
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