Havey 27 Posted April 21, 2020 Share Posted April 21, 2020 Whats up guys/gals, I wanted to start a journal here to document my journey and get some accountability. To give you guys some background I have had issues with bad habits throughout my life, starting initially playing video games (Runescape) as an escape as a kid which has slowly morphed and transformed as time has passed. I have been on my self development journey for awhile now and have a lot of experience dealing with and overcoming many other bad habits, some serious and some more socially acceptable. However one thing I have always struggled with and for me is the hardest to overcome is technology use. This is currently manifesting itself in playing xbox (mostly with real life mates) and excessive internet (phone/laptop) usage. I am currently I am doing a 5 day challenge (9pm digital detox, exercise everyday, meditate everyday, take my vitamins, write a to do list and not use xbox/youtube). I live a good life however I want to live a great life, and I am painfully aware that isn't going to happen wasting hours on tech each day. My plan is to post daily updates and keep you updated with my insights and progress. I am aware of the benefits of journalling however have always struggled sticking to it. I have many questions I want to delve into however I will leave those for other posts. Hope everyone is well. Havey 1 Link to comment Share on other sites More sharing options...
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