March 3, 20223 yr Author 2 years + Been two years since I quit gaming. Thankful that I've been clean this long. My life has a changed a lot. I'm focusing on doing nofap now. No porn masturbation or orgasm. It's going well I'm at day 35 there. So that's no substances, games and no PMO for my sobriety hat trick. Haha. I've made a lot of progress although it was slow and steady going for a long time. Then a catalyst occurred and I had a big life growth spurt. Now it's back to slow steady progress but the spurt has maintained. Three years ago till now I went from: jobless, gaming 4-8 hours a day, almost no exercise or spiritual practice and eating mostly microwaveable food to maximize time on the video games. 😞 Currently I am working as a counselor at a job that both pays and treats me better than I've ever experienced. I'm moving towards my LPC license this year. I'm involved in weight lifting, yoga and martial arts clubs. I have friends! And I'm dating 2+ girls at the moment hoping to make one of them my girlfriend and live that nice settled life if all goes well. 🙂 I've also progressed in my anime drawing, poetry writing and singing. Gained 10 lbs of muscle, improved my style and haircut. Become much better at managing my stress levels and being kind in relationships regardless of how stressed I am. I'm starting to take space ❤️ for myself when I need it. Last night I said goodnight and turned my phone to airplane mode at 7pm to just sit around and do wahtever in my room. Read, meditate yoga. I'm learning to not take cold showers because it makes me too cold for like days after sometimes. But I'm doing the wim hof method breathing and that's helping. I got up to a 4 minute breath hold one time. I think if I do a lot of WHM I'll be able to handle the cold shower aftermath. BEing in the shower is no problem but afterwards I be cold 😕 Love that breathing tho I put away my second pillow so that it like doesn't rub againt my area at night and cause temptation for PMO relapse. yep. May everyone on here get off the games and stay off. Or whatevers best for you.
March 3, 20223 yr On 3/3/2022 at 1:26 PM, TheNewMe2.0 said: 2 years + Been two years since I quit gaming. Thankful that I've been clean this long. My life has a changed a lot. I'm focusing on doing nofap now. No porn masturbation or orgasm. It's going well I'm at day 35 there. So that's no substances, games and no PMO for my sobriety hat trick. Haha. I've made a lot of progress although it was slow and steady going for a long time. Then a catalyst occurred and I had a big life growth spurt. Now it's back to slow steady progress but the spurt has maintained. Three years ago till now I went from: jobless, gaming 4-8 hours a day, almost no exercise or spiritual practice and eating mostly microwaveable food to maximize time on the video games. 😞 Currently I am working as a counselor at a job that both pays and treats me better than I've ever experienced. I'm moving towards my LPC license this year. I'm involved in weight lifting, yoga and martial arts clubs. I have friends! And I'm dating 2+ girls at the moment hoping to make one of them my girlfriend and live that nice settled life if all goes well. 🙂 I've also progressed in my anime drawing, poetry writing and singing. Gained 10 lbs of muscle, improved my style and haircut. Become much better at managing my stress levels and being kind in relationships regardless of how stressed I am. I'm starting to take space ❤️ for myself when I need it. Last night I said goodnight and turned my phone to airplane mode at 7pm to just sit around and do wahtever in my room. Read, meditate yoga. I'm learning to not take cold showers because it makes me too cold for like days after sometimes. But I'm doing the wim hof method breathing and that's helping. I got up to a 4 minute breath hold one time. I think if I do a lot of WHM I'll be able to handle the cold shower aftermath. BEing in the shower is no problem but afterwards I be cold 😕 Love that breathing tho I put away my second pillow so that it like doesn't rub againt my area at night and cause temptation for PMO relapse. yep. May everyone on here get off the games and stay off. Or whatevers best for you. Great job! Glad to hear from you.
March 4, 20223 yr Hi! Also great to hear again from you, glad that all the things you've chosen to abstain from in your life seem to have a positive effect on you! That does put some reassurance into my own decisions- I was just thinking of quitting social media entirely today 😮 Thank you! Po
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