Guest Posted December 4, 2019 Share Posted December 4, 2019 day 24 (time going too fast, that is good) i have written my whole notes about my appointment tomorrow , i will go to a therapist and see how it goes . tasks for tomorrow , just being productive as much as possible . i am feeling nervous , have to wake up so early and be ready . sorry for not writing so much today . Link to comment Share on other sites More sharing options...
Guest Posted December 6, 2019 Share Posted December 6, 2019 day 25 . very happy and busy these days , i am using more than 80% of my time with good things i am sick but that is okay , relapsing is not a solution. anyway thanks all for your help PEACE . Link to comment Share on other sites More sharing options...
Guest Posted December 6, 2019 Share Posted December 6, 2019 day 26 : today i am super happy despite the face that i have not done all my tasks because i have spent so funny time outside . thanks god GOD bless this community PEACE Link to comment Share on other sites More sharing options...
Guest Posted December 7, 2019 Share Posted December 7, 2019 day 27 : have not many good things today due to my sickness , but i have not stayed at home the whole time anyway i will back stronger thaks god GOD bLESS US PEEEEEEEACE Link to comment Share on other sites More sharing options...
BooksandTrees 3644 Posted December 8, 2019 Share Posted December 8, 2019 5 hours ago, ismailkanaan said: day 27 : have not many good things today due to my sickness , but i have not stayed at home the whole time anyway i will back stronger thaks god GOD bLESS US PEEEEEEEACE Get well soon 1 Link to comment Share on other sites More sharing options...
Avnat Netzer 75 Posted December 8, 2019 Share Posted December 8, 2019 @ismailkanaan feel better! Link to comment Share on other sites More sharing options...
Guest Posted December 9, 2019 Share Posted December 9, 2019 day 28 , Sunday is household day , i have cleaned , arranged clothes and done many other things . spent most of my my outside , spoken with many people and helped some people . tomorrow i have some really important appointments to accomplish . GOD bless this community that helped me to resist craving . PEACE Link to comment Share on other sites More sharing options...
Guest Posted December 10, 2019 Share Posted December 10, 2019 day 29 , wake up at 6:00 gone at 6:30 backed at 16:10 progressing in therapie , health , and many other things . I am sure that i could have done more today , PEace God bless this community Link to comment Share on other sites More sharing options...
Guest Posted December 11, 2019 Share Posted December 11, 2019 day 30 today i have solved some problems . felt very confident . 33% of the detox is done , God Bless this community PEACE Link to comment Share on other sites More sharing options...
Guest Posted December 11, 2019 Share Posted December 11, 2019 day 31 , no relapses , but some oversleeping . Link to comment Share on other sites More sharing options...
Guest Posted December 12, 2019 Share Posted December 12, 2019 (edited) day 32 , no relapses , no bad thoghts . but no progressing either . I am currently in recession . just eating healthy and doing some sport . no other activities . God bless this community God bless and guide me PEACE Edited December 12, 2019 by Guest Link to comment Share on other sites More sharing options...
Guest Posted December 15, 2019 Share Posted December 15, 2019 day 35 , not relapsed , life is going better . God bless this community God bless and guide me PEACE Link to comment Share on other sites More sharing options...
Guest Posted December 19, 2019 Share Posted December 19, 2019 40 days on ! 50 days to go ! Link to comment Share on other sites More sharing options...
Guest Posted December 20, 2019 Share Posted December 20, 2019 49 days to go ! Link to comment Share on other sites More sharing options...
Guest Posted December 21, 2019 Share Posted December 21, 2019 48 days to go ! reverse counting is good especially when we know that the time is going too fast . anyway i apologies for mot being effective in this community these days just because i have reduced my hours spend there because i have quit Facebook and You-Tube too . but i still can use them if necessary only ! which means that i do not give likes ,writing posts or even see others posts . just getting that email or that specific information etc . i have learned how to quit things the last 40 days because when you quit the most dominating thing in your life you will be able to quit anything else , you will be able to manage your activities instead of they controlling you . I have recognized many new things like the awesome real life where u make friends and make good reputation by helping them . I have got many advices by old people who have of course a better life experience . they made me think differently about this life by telling me their stories , i felt that my brain got cut into 2 pieces while hearing those lessons , man how idiot I was when i used to gaming in that island that i made around my pc where i ate something like an ice cream as a breakfast ! I can say that what happend to me at the ninth of November of 2019 was a miracle , i have quit 3 things once ! the first thing is gaming which started since i was 5 years old , at that time i was able to play a game called red alert 2 and beat couple enemies on easy difficulty . the second thing and third thing are porn+masturbation which i used to do since i was 16 years old ( I am 22 years old now ) . so quitting those addicts at once was the key of success for me because they are connected to each other . when I game and lose at 2:00 AM i feel depressed , that was why i watched porn and masturbate by the way in order to release that stress and anxiety but guess what ? it raised my problems instead ! sometimes we have to quit multible things together to succeed because the (step by step) method can not resist craving's attacks . Link to comment Share on other sites More sharing options...
Guest Posted December 22, 2019 Share Posted December 22, 2019 47 days to go ! Link to comment Share on other sites More sharing options...
Amphibian220 397 Posted December 23, 2019 Share Posted December 23, 2019 Correct thinking, drop all the bad habits at ince. Dont leave a back door to them. This advice will be of benefit to many members here. Link to comment Share on other sites More sharing options...
Guest Posted December 23, 2019 Share Posted December 23, 2019 @Amphibian220thanks man . Link to comment Share on other sites More sharing options...
Guest Posted December 24, 2019 Share Posted December 24, 2019 thx for this community . i have not relapsed and will not relapse , this community have helped me to quit many things , 1- quitting gaming and every thing related to it ! like twitch and gamer friends 2-quitting Porn and masturbation and everything related to them , Even looking at what arouses me of women's body . even at the public areas . 3-better nutrition , i used to eat less than 1000 calorie a day , now i am eating around 1500 , sometimes more , i have got 3 extra Kilo grams . 4- no more ice cream ,chocolate or any extra sugar things, no more fast food . 5-quitting you-tube , Facebook and all the other social media (except for some rare cases) 6-practice some English 7-got to know many new people of the same story . now i have to say goodbye . Link to comment Share on other sites More sharing options...
Guest Posted December 24, 2019 Share Posted December 24, 2019 day 45 ! 50% in progress God bless this community PEACE Link to comment Share on other sites More sharing options...
Amphibian220 397 Posted December 26, 2019 Share Posted December 26, 2019 So great that you are hitting your targets and persevering. I have to take therapy that will delay my work and this is annoying. Cannot do much except take it slow and easy Link to comment Share on other sites More sharing options...
Amphibian220 397 Posted December 27, 2019 Share Posted December 27, 2019 (edited) Hey Ismael, did you close your account? is that because you are improving and feel you are in control of your life now? Tell me man, I would celebrate and this would be such great motivation for all of us. Edited December 27, 2019 by Amphibian220 Link to comment Share on other sites More sharing options...
BooksandTrees 3644 Posted December 30, 2019 Share Posted December 30, 2019 I was wondering the same. It just says guest. Link to comment Share on other sites More sharing options...
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