Alkan 193 Posted February 21, 2016 Author Share Posted February 21, 2016 Meditating today brought me a lot of good ideas - but the big one is that meditation is a great tool for pinpointing your actual issues in life. It makes you more honest with yourself, which deconstructs self-delusions. It can be a scary, but liberating thing, seeing yourself in a more honest light.It also has the practical effects of finding where you're having the biggest problems. Sometimes you will see a lack of progress in some area that you're working on - and with meditation, you'll uncover the specific problems that elude you - the deeply rooted mental habits that cause you to not do what you intend to do, or cause you to do something that you don't intend.I can't imagine having made it this far this quickly without meditation. Link to comment Share on other sites More sharing options...
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