Tom2

It'll be alright soon... People sometimes make excuses, I also does it. If you want to meet someone in person, try someone else that you don't know. I also had the period that everybody was busy doing their jobs, so I tried to reach someone that I don't know. The result was quite good. When I get bored while I'm studying, I always wanted to talk to my friends but it wasn't always successful. However, I talk to other people that have similar interests these days, when my friends are busy, even if it is via online method. And it's not so bad. Try to expand your social circle. It could be a solution. If you have some specific goals, such as academic or work out goals, (something that's not related to gaming) you can find like-minded people so easily thourgh the internet. I hope my reply helps! And keep it up.

Ooops.... sorry for that...

It's an app. Study checker.

Nice to hear your healthy life. Keep it up! "Much better than today!"

WHOORAH!!

Make tomorrow awesome, too!

You did a lot of workout! I hope you have a better day tomorrow.

Fingers crossed!

Day 21 - Studied for 5.5 hours It was soso. I shouldn't have watched a lot of Youtube videos. And I should not cling to details when I study. This habit slows me down so much and makes me tired. That's why I justified watching Youtube videos. I'll do better tomorrow. Everyday can't be perfect. Tomorrow I want to reach 7 hours again! I think I can do it because that's exactly what I did yesterday. It'll be awesome if I can achieve that goal.

Try 'Habitica'. It's an app that helps people build good habits. The system is similar to RPG, so you may enjoy building good habits day by day. You can join a party and a guild where the people who have the similar problem gather. I also have trouble wasting time everyday, but I can get reward or punishment from this app, so I can do my daily routine better now.

Day 20 BOOM! 7.5 hours of studying! My weekly record. Blue line is rising. It's a good sign. From my first attempt until today. I want to keep the blue line above 4 hours.

Nice to meet you! And keep it up! No gaming for 2 months? That's cool.

Welcome back! You can do it this time. I think it wasn't so bad because you were quite busy and had a lot to do. You can make it this time!

Don't throw your headphones away... That doesn't fix anything... You just need to buy another one after that. Next time when you want to throw something, just think about it before the action. There's nothing worth throwing your things away. About finals : Don't give up. You don't have to be perfect. Trust me. I already gave up my finals a couple of weeks ago, and I regretted so much. It was because of the relapse. Don't give up, use pomodoro technique if it's hard to focus on what you're doing. And split the tasks into small things. Don't even think about the total amount of things to study. Focus on your multiple-small achievements. I hope you can deal with your works well. Nothing much to add... as I don't know much about your work... And if you have cravings, just visit the forum and read anything that's new. You may get some positive effects on your emotion.

I only know Korean sites... I don't know English sites. Does anybody else know somewhere useful? P.S : You may find one at Youtube. I wanted to find some video summaries for hydrology that I'm learning, and I could find a good playlist. Like this. Other than that, I don't know where to go...

It's the image that came to my mind after reading your astonishing schedule. Keep it up!

Keep it up! You're doing great! I can notice that you're doing your best from the context.

Day 19 - Good!

Day 19 - Good!

I'm glad you had a good night sleep! I didn't know you had some pills before... I hope you overcome your depression.

Welcome!

Day 18 - 최선을 다했다. 오늘은 행복하다. 내일은 다섯 시간동안 공부하고 싶다. 측량 온라인 강의를 거의 끝냈다. - 내가 첫번째 시도를 했을때부터 201시간정도를 공부해왔다. 일 평균 공부 시간을 2시간 45분에서 4시간으로 올리고 싶다. 지금부터 더 꾸준히 기록을 내고싶기도 하다. 이런 그래프들을 볼때마다 아주 흥미롭다.

Day 18 - I did my best. I'm happy today. I want to study 5 hours tomorrow. Almost finished online lecture of 'surveying'. - I've been studying for almost 201 hours since I started my first attempt. I want to make my average daily study time from 2:45 to 4 hours. I also want to be more consistent from now on. It's very interesting when I see these graphs.

Don't be too sad. You're gonna get better. One month is short time compared to the whole life.(But it's still awesome. 30 days of no gaming! 11 more days than me!) Everyday can't be perfect. You can make change. I believe in your patience! Emotions are just temporary, you're gonna find yourself smiling tomorrow!

Why don't you use 'Habitica'? I began using this from yesterday and it seems to work well. You can reward yourself using this app, even at a small thing. It has a similar system as RPG so it makes your life more exciting. You can also find company who has the same goals through party and guild system.