Robin 124 Posted January 27, 2017 Share Posted January 27, 2017 Hey guys!So for the last few days I've really been looking for reasons why I'm feeling so depressed and have no motivation to do whatsoever.I think I've had a burn out, but didn't know it was called like that and I'm still in the burn out mood. Already for 3 months or so.3 Months ago I was the best version of myself. Literally everything went great in my life. I worked out 6 times a week, tracked all my macro's etc. didn't eat unhealthy a single time. I also had some experiences for the first time with a beautiful girl.I was so determined to becoming better and better. And I remember telling myself: "Soon you will relapse to gaming and fall into the deep again''.And it happened. For 3 days in a row I played WoW non stop, but I didn't think of it as being burned out from all the stress from never doing enough or over achieving.So right now I can only remember how I was like before that relapse and everything after that is just a blur for me.Right now I'm gaming, I have no motivation to workout, to read, to meditate. Basically all the things that I used are gone. All the good habits I'd developed.Do you guys have experiences with this? Or do you know how to recover from this?Thanks in advance! Link to comment Share on other sites More sharing options...
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!Register a new account
Already have an account? Sign in here.Sign In Now