Abdul Posted September 27, 2016 Author Posted September 27, 2016 Day 48 OverviewPorn/NoFap – 9 DaysMeditation – NoExercise – YesReading – NoWeekly Goal: 5 Productive Days (1/5 Currently)
Abdul Posted September 28, 2016 Author Posted September 28, 2016 Day 49 Overview Porn/NoFap – 10 DaysMeditation – NoExercise – YesReading – YesWeekly Goal: 5 Productive Days (1/5 Currently)
Abdul Posted November 25, 2016 Author Posted November 25, 2016 (edited) ಠ_ಠ ಠ_ಠ ಠ_ಠ ಠ_ಠ ಠ_ಠ ಠ_ಠ ಠ_ಠ ಠ_ಠ ಠ_ಠ ಠ_ಠ ಠ_ಠ ಠ_ಠ ಠ_ಠDay 93 happened a few days ago...Today is Day 0 Edited November 25, 2016 by Abdul
Abdul Posted December 21, 2016 Author Posted December 21, 2016 (edited) Hi again!I ended up playing video games a few days after my break started . Not really sure why I did it. It only took 3 hours to realize that games aren't really fun which is the same experience I dealt with the previous 3 times I relapsed. My urges have so much power over my life right now. I stopped reading, player the guitar, and any other hobbies I tried picking up. I plan to start reading and learning cross stitching during the break. In other news: This semester's GPA was at a 3.480(5 classes) with my previous highest semester GPA being a 3.09. Edited December 21, 2016 by Abdul
Cam Adair Posted December 21, 2016 Posted December 21, 2016 Congrats on your grades - that's amazing!For cravings, follow the steps in this video. They will pass!
Mad Pharmacist Posted December 29, 2016 Posted December 29, 2016 I hope you're not playing right now, because this will make Mad Pharmacist mad...
Abdul Posted April 23, 2018 Author Posted April 23, 2018 It's been a while... I feel like my life is really a mess at the moment. I have relapsed a few times playing for a few hours then uninstalling everything. The real problem was my addiction to Twitch. I tried to convince myself that gaming isn't watching other people play. This turned into watching people play video games for up to 6-10 hours per day. I will be sure to post journal entries at least a few times a week. I stopped because I thought I could control my gaming urges and improve my life. While I was able to control my urges over the span of several months, eventually i buckled under pressure and started gaming. What I will be working on: Post a journal entry if I am thinking too much. I often overload my brain with too many things. Waking up at 5:30am instead of 7am. Why? I want to start my day right. Breakfast. Reading. Exercise. NO Phone. No excessive Netflix. Anything watched should only be done Sunday Afternoon. Anyways, I am off to clean my room and get ready for class tomorrow. I am sure it will be a struggle, but I will do my best to succeed. 2
Abdul Posted May 4, 2018 Author Posted May 4, 2018 Been struggling over the past few days with playing mobile/browser games. Need. To. Stop.
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