ThePerfectApology 71 Posted March 31, 2016 Author Share Posted March 31, 2016 Day 41 (30/3/2016)If I manage to complete the full detox I'll recommend one thing to new users: stick with your meditation. For me this has made the biggest positive impact, though explaining why is tricky. The best way to put it is that meditation lets you become more aware of the choices you make and why you make them, which leads to greater self-understanding. And self-understanding is key to fighting addiction.Gratitude journal:-meditation-Model E-ruler-blinder hiding the sun-music-butter-soap-Elon Musk <-- rolemodel-eraser-not drinking energy drinks Link to comment Share on other sites More sharing options...
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