Jump to content
×
×
  • Create New...

NEW VIDEO: 22 minute gaming addiction documentary

championeal

Members
  • Content Count

    85
  • Joined

  • Last visited

Everything posted by championeal

  1. Round 4 - Day 4 Today, me and my family went for a long hike at a state park. Climbed under the waterfall. Swam in the pond. Just a good day spent outside. - Neal
  2. Hello friends, nothing like starting over, again... Round 4 - Day 2 A quote that resonates with me today: A Warrior of the Light knows that certain moments repeat themselves. He often finds himself faced by the same problems and situations, and seeing these difficult situations return, he grows depressed, thinking that he is incapable of making any progress in life. "I've been through all this before," he says to his heart. "Yes, you have been through all this before," replies his heart. "But you have never been beyond it." Then the Warrior realizes that these repeated e
  3. Enjoy the weekend! ☀️
  4. Round 3 - Day 5 Talked to an old friend on the phone today for over an hour. The conversation reminded me just how much I’ve changed in the past years. This helped me to feel better about where I’m at now. - Neal
  5. Yes! This is the home stretch. Reading through your last few posts I can feel your positivity. Keep strong til the end 😃
  6. Congrats on putting in so much time and effort to prepare for these exams. Best of luck!
  7. I agree with @Amphibian220 and also will add that it helps to see how the work you're doing has an impact. This adds personal pride to the work we do. @BooksandTrees I'm not sure what exactly your job is. For me right now, I simply work as a barista serving people coffee drinks. Sometimes I find my job repetitive and boring, because it is pretty much the same work every day. When I'm able to remind myself how important this coffee moment is to these people and see the value in my work, then I have good days.
  8. Round 3 - Day 4 Today I had work and I had more energy at work than I've had for a few weeks now. The only thing I've changed is the lack of gaming so that's gotta be it. As far as I can tell, each time back committing to the gaming detox is easier. My first time quitting was hella fucking hard. My second time was pretty hard. This time is hard, but at the same time feels not too hard. The times I'm talking about are the ones where I really took a long break (a month or more). Not the times where I stopped for a day or something like that. I feel like the long breaks are really where our
  9. This is my 2nd time back posting on the forums and I definitely remember the names of people who have been on here the same time as me. So yes, while I don't know anyone in person, I do notice and appreciate the people here making the same commitment to not gaming that I am. Good luck with your 2nd time back and journaling again.
  10. Round 3 - Day 3 Today I had a complete day off work and I felt like garbage when I woke up so it was the easiest day to say "fuck it" and game the day away and I didn't do that. So I feel like a winner. Even though I spent hours on the computer just browsing, there is something different about that time spent where it is easier to get up and leave and do something different. Gaming will in a sense trap me to the chair. So yeah, I browsed for a bit off and on, but I also read a bunch and did some drawing and helped my family out with moving some furniture. So overall, like I said, today is
  11. Like the bookshelf pictures a lot! It's like a real physical progress bar loading across the shelf
  12. I think this is a good approach. If unsure about what to do, we can still use the tools that we know to help work towards the solution. Journaling is definitely something that has been helpful to me also, and I have also been inconsistent. Isn't it weird how the most simple, helpful stuff we won't do sometimes even though it hardly takes up any time in our day?
  13. Round 3 - Day 2 I wrote a poem that I want to share. The writing for me released a lot of grief and is helping me to move on. A Farewell on autopilot I start up my computer boot up league of legends my first game in front of me like a plate finished and on to the next another one another one is this a seven course meal no, this is an appetite you cannot satiate no matter how many courses and plates plates upon plates hours upon hours I ate I played as much as I could devour Sacrificing sleep Myself, my power until I started to feel more and more a c
  14. Thank you for sharing this, because it is really well defined and helpful to me in recognizing my own patterns. I think I was in the maintenance phase when I prematurely decided gaming was okay again. Now, I need to work to reach that phase again, and then towards the EXIT sign!
  15. A lot of exciting plans, and definitely doable! I relate to the desire for a calm, slower paced way of living.
  16. Yo fellow gamequitters, I'm back and plan to be journaling daily again as an accountability tool for myself until I feel I no longer need to. Sometime in the 100s days free, I don't remember what day it was because I stopped counting, but I decided it was okay to play games again, because my friends wanted me to join again, and I figured I was ready. This started out as time with friends and transitioned into me doing quite a lot of solo gaming. And truthfully so far since playing again, it has been okay, but that's really all it is, just okay. I am currently what I would call a functiona
  17. Day 90 Okay so I still suck at journaling consistently … it’s just not that important to me right now. I’d like to get more consistent at it in the future, but I’ve just been focusing on other things. Okay, so it’s day 90!!! Yessssssssss, it’s kinda crazy to me how those first days and then the first week and then the first month all went by at a slower pace. I wasn’t doing as much at first, and so I had thoughts of going back. Month two and three were a lot easier for me to the point where I haven’t been counting the days. Occasionally I look at my tracker and see where I’m at. A few day
  18. Congrats on making it to a full week! Watching the hours pass by in a day will definitely make the day feel longer, and you'll be wanting to play video games the entire time. So then it seems like the solution is to distract yourself so you just don't think about video games, which is a good start. Distraction doesn't work forever though. The other thing to think about is actually giving yourself the space to be bored so you can make a decision. If you immediately jump onto social media, Netflix, Reddit, anything to distract yourself, then you're not really giving your mind a chan
  19. Day 66 As you may have noticed, I’m still not journaling consistently, ha… Well, regardless, I’m glad to be journaling today, and I’m trying a new format. I’m in my bedroom, at my desk, wearing PJs and a hoodie, and thinking how it’s been quite a good day. I woke up and immediately got into my stretching routine (been doing stretching for a couple weeks now and my body feels so much better). A couple nights ago I stopped sleeping with my phone on my bed and replaced it with an alarm clock. No phone in bed = more sleep for meeeee. Lately, I’ve been watching Seinfeld in the morning,
  20. I just put the books you said on my list. They look like great selections! It's definitely a wide variety like you were saying. I just finished John Barleycorn by Jack London, which is a memoir about his struggles with alcoholic addiction. I could really relate to the story even though it was a different addiction. He talks a lot about how he didn't think about alcohol much, but it was just the thing to do to hang out and get to know people. Very similar in my mind to the internet, social media, and video games nowadays. It's just the thing people do without thinking about it. It was written a
  21. I love books 📚 what are you currently reading?
  22. I definitely connect with the idea of journaling as accountability. I would prefer to journal at the end of the day, but then a lot of times I'm "too tired" and want to just pass out on my bed. Any tips? Also, you have made it this far. Maybe you don't need to beat the crap out of yourself 😉
  23. You probably insulted the one thing that he cares about and is important to his life. Smart on you to just block him. No reason to sit there and take an online assault from messaging.
  24. Day 54 This day isn’t anything special in terms of progress towards the 90 days, but today I remembered game quitters and my journaling and wanted to do it again! Honestly I didn’t even realize it had been this long. Not counting every day definitely allowed me to just focus on my daily life. At the same time, I think that while my days have been game free, they sometimes blur together without the journaling to check-in with myself at the end of day. So, I want to start journaling again, so that I can start reflecting on what’s next. My foundation right now is daily exercise and reading.
  25. Day 31 It has always been hard for me to own up and actually call my relationship with gaming an addiction. I try to weave the narrative in gaming’s favor, sugarcoating the bad moments and highlighting the good. Enough is enough, I’m tired of fantasizing about gaming in the future or having nostalgia about gaming in the past. I’m setting an intention to NOT return to gaming when the 90 days are up. I plan to continue posting less frequently as the days go on, because I intend to spend less time at my computer. I appreciate the support that this community has shown me from my first po