NEW VIDEO: I Quit MMOs and THIS Happened
goodvibes
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Posts posted by goodvibes
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Today will run combined with rest. Tomorrow a full body calisthenic workout. Martial arts sparring may do good to let go of extra tension. If parents causing extra stress let them do their thing awhile while you do yours. If care to talk more about low self esteem I will hear you out.
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Stressful times call for a calming measure. Perhaps write a list of favorite activities or possible healthy activities that can help keep you grounded & balanced. Congrats 1/2 year no VG!
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Much can be done to improve without money for example calisthenics, running, library reading, abstinence from gaming/alcohol/porn/addiction though will only take you so far.
While money is separate from our value as a human being it becomes a necessary tool to invest further in ourselves to grow. Examples: leaving an abusive home or workplace, more hobbies & social opportunities, buying books the local library doesn't carry, buying into home equipment and calisthenic programs to take home fitness to a new level, increasing your daily calorie intake so you can exercise more often and be more productive.
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Motivating :) I should definitely get into book writing for how much I like to write. Though specifically I just wrote Halted on the cover to my copy of my 12-step workbook, I will forward you link to it though I did not write it but write in it working the steps.
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Hmm wow yeah I think you definitely did, I think we have had this entire halts/halted exchange before lol. Writing down next to Halts on cover of 12-step workbook with a credit to your name. Thank you for taking time to define that again it is a good one.
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On 10/6/2019 at 2:55 AM, giblets said:
reflecting recently about the finite resource that we all have and what separates the people from repeating the cycle of non-improvement from those who never satisfy their appetite for getting better and achieving more.
Poverty and habitually poor decisions vs bringing the money in and habitually good decisions, for the most part.
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Wonderful and thoughtful post Books, thank you for sharing. Serious topics deserve to be seriously addressed especially on such grand occasions. Very happy for you, I can't wait for this game-free life of mine to blossom as much to where people around me will see the difference! If sometime you feel the discontent for all things gaming gets stuck in an undesired brain feedback loop, there is this relapse prevention acronym I learned from this other 12-stepper called HALTS "Never get too Hungry, Angry, Lonely, Tired, or Serious." Looking forward to share the difference with you and everyone as my own game-free life evolves.
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On 10/16/2019 at 2:10 PM, BooksandTrees said:
Some of my friends just want to bounce around different restaurants to talk so they can drink beer and coffee. I think I'm just gonna brew coffee and have them bring beer if they want a beer. Life doesn't need to be this expensive.
Nope! Restaurants and bars were the biggest money drainers for me before I finally got my own apartment. Contact to friend circle moved and it just me and my quiet game addiction for awhile. Anyhow point being that was still a time where I saved a lot of money but imagine if I did that while investing in things that matter instead of beer and video games. Like no reason to feed someone elses addiction =)
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@ksets Amazing recommendation I have to say this place is great to help build a new solid foundation highly recommend the 90+ day detox and journal forum, there is also the Respawn program options I have not tried myself. Mid 80's kid myself - welcome to the community!
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Only you can decide how much you need to commit without gaming and whatever you write in your journal is above all a help to you, I have no doubt the majority here supports that. This place has never really enforced an all-or-nothing mentality when it comes to quitting games as I understand. I am always happy to see new folk check in to share their progress and I welcome you to stay however long you like this is a really good forum.
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What! One year - congrats Books, amazing milestone
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@tehmowz Welcome aboard and congrats on your decision to 90 day detox, I can't recommend a forum journal enough. Day 2 myself and I have did almost half a year before relapsed am happy to help if you have any questions.
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Welcome to the forum Alexander, I recommend to maintain a journal here it helps a lot. Trashing the game material is a big help getting it off the mind also recommend more calisthenics because you can do them anywhere, anytime. Day 2 myself relapsed after having gone 5 months without - best of luck!
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Congrats on your decision CGH I've no doubt you will find answers to many of your questions here, we are here with you!
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Bingo that is the attitude that gets you where you want to be. Here is a link to my Newcomer's help post on what helped me pull through my VG detox maybe something there will be of help. In the morning I begin my 90 day digital detox journey using only a paper journal, I wish you all the best & hope to see you on the other side! @JoshuaKeenan
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Welcome back @sephinea the game addiction is totally real, here below is what helped me to achieve my detox take what works for you best of luck - I plan to begin my digital detox from devices & internet tomorrow.
For your reference to help along the way here is ..
A welcoming statement
In preparation for a 90 day detox and beyond ..
First move the consoles & games out of sight so it stays out of mind ..
This includes uninstalling them from the computer & devices! ..
Once it is done you can move on from there & a lot easier I might add.
Getting rid of the games for good enabled me to finish the detox strong, consider that.
After that you need to teach yourself how else to spend that free time!
Make sure you are eating healthy, getting daily exercise, & proper sleep ..
NUTRITION - big minefield of controversy I personally am behind a plant-based diet ..
This upcoming documentary backed by Producers Arnold Schwarzenegger & Jackie Chan ..
Check it out ✌️ I won't respond in forum to this topic but you are welcome to message me ..
Find some hobbies to replace the time gained ..
https://gamequitters.com/hobby-tool/
Start some kind of journal with pen & paper, online here, or both! ..
https://forum.gamequitters.com/index.php?/topic/3160-guidelines-templates
https://forum.gamequitters.com/index.php?/forum/11-daily-journals/
Do consider checking out the Respawn program offered here as well ..
For what little cost think about that return on investment! ..
Cross-examine other areas in your life you find consuming your time ..
Excessive consumption is what leads to the time crippling addictions ..
Replace such excessive consumerism by using your free time to create.
Our one life, the time that we have is meant for so much more than feeding addictions ..
You might not identify as an addict and that is fine ..
If you are here for any reason to quit video games that is still a benefit to you❗
Thank you for signing up and joining our united cause to make the most of our time --
Give this your best and I am sure you will do well
Welcome to the forums!!
Neil, Ex-Gamer Addict, Gamequitters Member
Direct Message Me, Discord Support Chat
Article: How To Quit Playing Video Games
Article: Four Reasons We Played Video Games
Article: Alternative Activities By Game Genre
Article: Why You Should Detox
Find a Video Game Addiction Therapist
Download A Gamequitters Podcast
Read A Gamequitters Blog ? -
I am in my mid thirties also high five for the old guys club! I have a feeling once you get on the other side of that detox you are gonna thrive, best of luck.
For your reference to help along the way here is ..
A welcoming statement
In preparation for a 90 day detox and beyond ..
First move the consoles & games out of sight so it stays out of mind ..
This includes uninstalling them from the computer & devices! ..
Once it is done you can move on from there & a lot easier I might add.
Getting rid of the games for good enabled me to finish the detox strong, consider that.
After that you need to teach yourself how else to spend that free time!
Make sure you are eating healthy, getting daily exercise, & proper sleep ..
NUTRITION - big minefield of controversy I personally am behind a plant-based diet ..
This upcoming documentary backed by Producers Arnold Schwarzenegger & Jackie Chan ..
Check it out ✌️ I won't respond in forum to this topic but you are welcome to message me ..
Find some hobbies to replace the time gained ..
https://gamequitters.com/hobby-tool/
Start some kind of journal with pen & paper, online here, or both! ..
https://forum.gamequitters.com/index.php?/topic/3160-guidelines-templates
https://forum.gamequitters.com/index.php?/forum/11-daily-journals/
Do consider checking out the Respawn program offered here as well ..
For what little cost think about that return on investment! ..
Cross-examine other areas in your life you find consuming your time ..
Excessive consumption is what leads to the time crippling addictions ..
Replace such excessive consumerism by using your free time to create.
Our one life, the time that we have is meant for so much more than feeding addictions ..
You might not identify as an addict and that is fine ..
If you are here for any reason to quit video games that is still a benefit to you❗
Thank you for signing up and joining our united cause to make the most of our time --
Give this your best and I am sure you will do well
Welcome to the forums!! @kis
Neil, Ex-Gamer Addict, Gamequitters Member
Direct Message Me, Discord Support Chat
Article: How To Quit Playing Video Games
Article: Four Reasons We Played Video Games
Article: Alternative Activities By Game Genre
Article: Why You Should Detox
Find a Video Game Addiction Therapist
Download A Gamequitters Podcast
Read A Gamequitters Blog ? -
Glad to have you here Colorado Kris, video games & addiction here we dis.
I dig Linux do you GNU? That is an amazing color that deep vibrant blue. I got slightly into speedrunning & setting unique challenges myself just to make the old games feel fun and challenging again. Really glad I woke up to the fact it was all doing me a disservice anyhow so happy none of that needs to be on my mind anymore. Good decision going for the detox best of luck. 
For your reference to help along the way here is ..
A welcoming statement
In preparation for a 90 day detox and beyond ..
First move the consoles & games out of sight so it stays out of mind ..
This includes uninstalling them from the computer & devices! ..
Once it is done you can move on from there & a lot easier I might add.
Getting rid of the games for good enabled me to finish the detox strong, consider that.
After that you need to teach yourself how else to spend that free time!
Make sure you are eating healthy, getting daily exercise, & proper sleep ..
NUTRITION - big minefield of controversy I personally am behind a plant-based diet ..
This upcoming documentary backed by Producers Arnold Schwarzenegger & Jackie Chan ..
Check it out ✌️ I won't respond in forum to this topic but you are welcome to message me ..
Find some hobbies to replace the time gained ..
https://gamequitters.com/hobby-tool/
Start some kind of journal with pen & paper, online here, or both! ..
https://forum.gamequitters.com/index.php?/topic/3160-guidelines-templates
https://forum.gamequitters.com/index.php?/forum/11-daily-journals/
Do consider checking out the Respawn program offered here as well ..
For what little cost think about that return on investment! ..
Cross-examine other areas in your life you find consuming your time ..
Excessive consumption is what leads to the time crippling addictions ..
Replace such excessive consumerism by using your free time to create.
Our one life, the time that we have is meant for so much more than feeding addictions ..
You might not identify as an addict and that is fine ..
If you are here for any reason to quit video games that is still a benefit to you❗
Thank you for signing up and joining our united cause to make the most of our time --
Give this your best and I am sure you will do well
Welcome to the forums!! @BrassWolf
Neil, Ex-Gamer Addict, Gamequitters Member
Direct Message Me, Discord Support Chat
Article: How To Quit Playing Video Games
Article: Four Reasons We Played Video Games
Article: Alternative Activities By Game Genre
Article: Why You Should Detox
Find a Video Game Addiction Therapist
Download A Gamequitters Podcast
Read A Gamequitters Blog ?-
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Though you have been here before I will share a newcomer briefing with you here, maybe part of it with be a help, best of luck.
@Sarma
Neil
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First off this is something new to you that you don't understand because you fear it. I suggest scheduling an appointment with a therapist to hash it out a bit. Sounds like addiction withdrawal to me. Back when I was quitting alcohol having people to chat to that related really helped I would just drink myself into a drunken stupor otherwise. Maybe the StopGaming discord chat would be a good place to stop by next time you feel an anxiety attack coming on. Best of luck. @Sarma
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One of the best decisions you will ever make - commit to the detox and you will do well!
For your reference to help along the way here is ..
A welcoming statement
In preparation for a 90 day detox and beyond ..
First move the consoles & games out of sight so it stays out of mind ..
This includes uninstalling them from the computer & devices! ..
Once it is done you can move on from there & a lot easier I might add.
Getting rid of the games for good enabled me to finish the detox strong, consider that.
After that you need to teach yourself how else to spend that free time!
Make sure you are eating healthy, getting daily exercise, & proper sleep ..
NUTRITION - big minefield of controversy I personally am behind a plant-based diet ..
This upcoming documentary backed by Producers Arnold Schwarzenegger & Jackie Chan ..
Check it out ✌️ I won't respond in forum to this topic but you are welcome to message me ..
Find some hobbies to replace the time gained ..
https://gamequitters.com/hobby-tool/
Start some kind of journal with pen & paper, online here, or both! ..
https://forum.gamequitters.com/index.php?/topic/3160-guidelines-templates
https://forum.gamequitters.com/index.php?/forum/11-daily-journals/
Do consider checking out the Respawn program offered here as well ..
For what little cost think about that return on investment! ..
Cross-examine other areas in your life you find consuming your time ..
Excessive consumption is what leads to the time crippling addictions ..
Replace such excessive consumerism by using your free time to create.
Our one life, the time that we have is meant for so much more than feeding addictions ..
You might not identify as an addict and that is fine ..
If you are here for any reason to quit video games that is still a benefit to you❗
Thank you for signing up and joining our united cause to make the most of our time --
Give this your best and I am sure you will do well
Welcome to the forums!! @Jacked
Neil, Ex-Gamer Addict, Gamequitters Member
Direct Message Me, Discord Support Chat
Article: How To Quit Playing Video Games
Article: Four Reasons We Played Video Games
Article: Alternative Activities By Game Genre
Article: Why You Should Detox
Find a Video Game Addiction Therapist
Download A Gamequitters Podcast
Read A Gamequitters Blog ? -
My video game addiction started when I was very young too and it can be beaten so if you fail just brush it off and try again you can do it!
For your reference to help along the way here is ..
A welcoming statement
In preparation for a 90 day detox and beyond ..
First move the consoles & games out of sight so it stays out of mind ..
This includes uninstalling them from the computer & devices! ..
Once it is done you can move on from there & a lot easier I might add.
Getting rid of the games for good enabled me to finish the detox strong, consider that.
After that you need to teach yourself how else to spend that free time!
Make sure you are eating healthy, getting daily exercise, & proper sleep ..
NUTRITION - big minefield of controversy I personally am behind a plant-based diet ..
This upcoming documentary backed by Producers Arnold Schwarzenegger & Jackie Chan ..
Check it out ✌️ I won't respond in forum to this topic but you are welcome to message me ..
Find some hobbies to replace the time gained ..
https://gamequitters.com/hobby-tool/
Start some kind of journal with pen & paper, online here, or both! ..
https://forum.gamequitters.com/index.php?/topic/3160-guidelines-templates
https://forum.gamequitters.com/index.php?/forum/11-daily-journals/
Do consider checking out the Respawn program offered here as well ..
For what little cost think about that return on investment! ..
Cross-examine other areas in your life you find consuming your time ..
Excessive consumption is what leads to the time crippling addictions ..
Replace such excessive consumerism by using your free time to create.
Our one life, the time that we have is meant for so much more than feeding addictions ..
You might not identify as an addict and that is fine ..
If you are here for any reason to quit video games that is still a benefit to you❗
Thank you for signing up and joining our united cause to make the most of our time --
Give this your best and I am sure you will do well
Welcome to the forums!! @Petros
Neil, Ex-Gamer Addict, Gamequitters Member
Direct Message Me, Discord Support Chat
Article: How To Quit Playing Video Games
Article: Four Reasons We Played Video Games
Article: Alternative Activities By Game Genre
Article: Why You Should Detox
Find a Video Game Addiction Therapist
Download A Gamequitters Podcast
Read A Gamequitters Blog ? -
43 minutes ago, Jordan2020 said:
I just need to really get some guidance on where to start so I can live like I dream of everday. But feel far from achieving.
The 90 day detox is the place to start. Just by chance you did not catch the detox information I shared on your introduction this link here is the same one and probably more up to date. DM if you have any questions at all, best of luck.
Neil
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Hello Matt my name is Neil and I am sick of video games as well it is good to have you here!
For your reference to help along the way here is ..
A welcoming statement
In preparation for a 90 day detox and beyond ..
First move the consoles & games out of sight so it stays out of mind ..
This includes uninstalling them from the computer & devices! ..
Once it is done you can move on from there & a lot easier I might add.
Getting rid of the games for good enabled me to finish the detox strong, consider that.
After that you need to teach yourself how else to spend that free time!
Make sure you are eating healthy, getting daily exercise, & proper sleep ..
NUTRITION - big minefield of controversy I personally am behind a plant-based diet ..
This upcoming documentary backed by Producers Arnold Schwarzenegger & Jackie Chan ..
Check it out ✌️ I won't respond in forum to this topic but you are welcome to message me ..
Find some hobbies to replace the time gained ..
https://gamequitters.com/hobby-tool/
Start some kind of journal with pen & paper, online here, or both! ..
https://forum.gamequitters.com/index.php?/topic/3160-guidelines-templates
https://forum.gamequitters.com/index.php?/forum/11-daily-journals/
Do consider checking out the Respawn program offered here as well ..
For what little cost think about that return on investment! ..
Cross-examine other areas in your life you find consuming your time ..
Excessive consumption is what leads to the time crippling addictions ..
Replace such excessive consumerism by using your free time to create.
Our one life, the time that we have is meant for so much more than feeding addictions ..
You might not identify as an addict and that is fine ..
If you are here for any reason to quit video games that is still a benefit to you❗
Thank you for signing up and joining our united cause to make the most of our time --
Give this your best and I am sure you will do well
Welcome to the forums!! @indyc
Neil, Ex-Gamer Addict, Gamequitters Member
Direct Message Me, Discord Support Chat
Article: How To Quit Playing Video Games
Article: Four Reasons We Played Video Games
Article: Alternative Activities By Game Genre
Article: Why You Should Detox
Find a Video Game Addiction Therapist
Download A Gamequitters Podcast
Read A Gamequitters Blog ?
Dear Diary...
in Daily Journals
Posted
We are sometimes reactors rather than actors and some jerks will drive all over the road for your attention - ignorance can be bliss if it keeps you calm & steady in your own lane. Sometimes things people say do hurt yet the source of pain can be from something else all together. High five on exercising social skills I have much need to put that into practice.