NEW VIDEO: Why You MUST Quit Gaming in 2025
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Everything posted by BooksandTrees
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I think I'd feel relieved, but also worried that I'd become a real life sex addict or something. But I don't know. I enjoy legos and listening to music I must say and music happens to be my big stress relief. I miss legos. I am stellar at building obviously since I'm a structural engineer and have built with them since I was 3. I just don't bring them to my new apartments because I have 8 giant 10 gallon boxes of legos. i don't want to pack and move those. Once I buy a house I'll do it.
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I strongly agree. I think being able to read people has turned me into an excellent person in my opinion. I can be very impactful at work, on this website helping others, helping friends and family, understanding myself, and reading situations. I just know why I do it and it's tough turning that into a positive sometimes when you know it came from something bad. It's kind of like how some medicines and surgeries came from torturing others in previous wars.
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I connect with this very well and agree. I did the same thing with my father. I wrote on here last year about how I spoke to my dad for the first time in 8 years. It was difficult, but forgiving him released a lot of anger. I just want to stop drowning my emotions and learn to deal with anger better. Thanks for your perspective and I share the same feelings. I cannot face the people who wronged me as two of the women are in jail and I don't want to be in a situation with interacting with them. But I hear you.
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Thanks for the responses everyone. I'll write my response tomorrow. It's been a long day. I'm 2 days without porn.
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Today was ok. I woke up late, felt very out of it, didn't do what I wanted to do, and feel bad about it in general. This will be a very long post and I hope I do not hurt anyone's feelings by writing this. If I lose your respect then I am sorry. I just needed to write about my porn addiction. I'm tired and just wanted to relax so i watched porn really late last night, almost 3 AM. I realize this addiction is bad. I didn't watch anything today. I just find that I'm looking for love and escape at the same time. I haven't had much time to sink in to my new apartment or escape from work a bit. I just look for the indulgence I guess. I have anxiety tonight but I don't want to watch porn or masturbate. It's hurting me. Tonight I'd like to try meditation. I just wonder how much longer I can keep counting 1 to 3 days and then watching for weeks. I'm not really being fair to myself. I have abandonment issues because of my childhood filled with abuse and neglect. Older women have taken advantage of me sexually because of my maturity and personality. I no longer get manipulated because I am a master at reading people and figuring them out. I constantly analyze you and everyone I speak with to determine your motives. I'm not very trusting because people have hurt me so often. It's strange how porn makes me feel cruel and emotionless when all I want is love and affection. I watch porn because of loneliness and it just further separates me from everyone else. I keep saying I'm healed from the sexual abuse I recieved from former girlfriends but I'm not. Men can be sexually abused also and it's every bit as shameful for them. Deep down inside I'm still teeming with anger over the fact that I was manipulated and abused. I'm ashamed and embarrassed that I was taken advantage of because I view myself as extremely intelligent and tough. Subconsciously, I try to vindicate myself for failing to realize the manipulation by trying to read others and catch them. Once I catch them I pounce on them. By the time I catch them I know their emotional weaknesses and can fully hurt them. I don't physically hurt people. I just wait for someone I don't like, such as a family member, to hurt me emotionly and I just study them for up to months at a time until they try to hurt me again. I then have them and I belittle them perilously citing every bad thing they've done to me all while continuously bringing up their shortcomings to make it hurt more. This brings me pleasure at first because it isn't them I'm belittling. It's the three women who abused me who I'm belittling. But in reality I'm just hurting my mom or dad. I don't do this to friends, coworkers, people here, or anywhere else. Video games and social media were the last two places I anonymously belittled people. I enjoyed betraying teammates because it released my anger. I enjoyed picking fights with strangers on Facebook or YouTube. I got permanently muted on runescape on almost 7 accounts. I was banned from xbox live on one account. I would swear at people so loudly on xbox live that resident advisors in college would come knock on my door after anonymous complaints. It's the shame of not sticking up for myself when I was younger that makes me so quick to act. I try to identify people's weaknesses to have ammunition in an argument as soon as possible. I have road rage issues where I try to anger people driving fast or something. Porn suppresses my anger. I don't watch angry porn. I don't watch anything violent. I usually only watch the episodes where there is no dialogue and it's pure romance and kissing. I just hypnotize myself with an illusion of love. Once the illusion is over I'm numb for hours and can mindlessly do my work. I made the right moves giving up gaming and social media. I no longer instigate fights with people. I do however instigate with my mom very often and it's not fair to her. She's just become my target for the past 10 years I think. She wasn't alone in driving me insane last year. I was a major cause. I'm taking steps with my therapist to deal with my anger and I think it will have a major impact on my porn issue. I hope I did not offend anyone by writing what I wrote here today. If I did I can remove it. I just think it's so important to discuss our issues in order to recover. I've been transparent with you for almost 2 years regarding gaming addiction and I need to do the same with porn in order to quit that as well.
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Great job today.
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TheNewMe2.0's Journal - A Better Life
BooksandTrees replied to TheNewMe2.0's topic in Daily Journals
Don't try to talk it down. You said this girl is your only friend and your mom is also the only person you really talk to in person. That's your whole social network. This means it's a big deal. So that's why it's taking such a toll on you emotionally. If you leave your mom you'd be all alone. I don't think you want that after reading your previous posts. So there's definitely some internal conflict from your end on this. Therapy is a good way to deal with it. -
Can I give you some advice? I think you're psyching yourself up way too much to study and putting too much pressure on it. This is making you want to avoid it because you're making a mountain out of a mole hill (I'm not trying to discredit how difficult studying is, I've been in your shoes before). Read your post over again and notice the flow of it. Then read your previous posts. You're having anxiety because you don't want to blow another beautiful opportunity. It's not a fear of failure, it's a fear of stress and facing the problem. You're actively and passively ignoring it. The issue is in the bolded statement in the second paragraph and the last major paragraph. Read those over again. Look how much pressure you're putting yourself under. If you keep thinking about the consequences of failing, the stress of having to study, outlining the steps of studying, etc. you're going to never study. I have the same test/study anxiety. Fortunately, I am done with my master's degree and just have one professional exam to pass this fall. It's easy to panic. You've thought about studying for the longest time already. Just sit down for 1 hour tomorrow and study. Don't be afraid of it. Just put all of the material in front of you in an organized way and write down a small study outline. Just write down the major things. Create a bullet list Topic 1 Topic 2 Topic 3 etc... Don't create sub lists. You'll just stress yourself out Topic 1 A B C D E Topic 2 A b c d Just study. If you feel yourself getting anxiety about studying drop to the ground and do 10-30 pushups, call a friend or family member and yell at them about your issue, and get it all out of your system, then study. Don't think about the act of studying. Just study. You have two options. You can either study and get this out of your way so you can move on in life, or you can continue to avoid it, fuck up, and regret blowing your opportunity and have additional anxiety and stress. I'm not trying to be an asshole. I think you've done a tremendous job quitting games and porn, something I wish I could do but keep watching porn like a moron. You can do this. I believe in you and so do you. It's in there somewhere. Good luck and get angry.
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What do you make on Patreon? YouTube videos or something? That's interesting.
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I like to use the FitBit because it's a watch, but also helps with tracking exercise, heart rate, and has a meditation feature to relax which is nice for me.
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I'm officially unpacked today. I'm so happy to have it completed. There's only a few boxes I need to put in the basement later for storage. I'm so happy with the feel of this place. It's just so cozy so far and I'm hoping it lasts the whole year. I might go grocery shopping tomorrow and stock up on food again for the next 2 months like last time. I'm also going to buy some treats for myself and not binge them so they can last a bit. I made my dark chocolate last 6 weeks by eating just two squares a day. I'll try to do the same again. I also gotta get an air conditioner soon. I went for a walk with my friend at lunch today which was nice. We live nearby now with my move. Maybe it can be a trend for the future. I'm thinking once I'm settled in I'm going to start studying again and try to make sure I'm fully ready for this exam in October. But I don't want to think about that yet because I'm burnt out a bit. I'm fully relieved to be moved in thankfully and that's taken a lot of the burnout away from me. I'm just hoping to relax now. I want to enjoy life. I might start on another 3d model soon and just play with it this weekend. Today I'm grateful for my friends, family, coworkers, job, apartment, trails, and myself for finishing the job and making things look nice.
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There's just something about the closure and comfort of the space that brings me peace. I don't like open spaces. I get anxious.
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That's great. Spending time with others is one of the main ways to combat gaming addiction and is one of the main reasons some people game. They need to be with others and don't try to spend time with others in person. They'll choose gaming first.
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TheNewMe2.0's Journal - A Better Life
BooksandTrees replied to TheNewMe2.0's topic in Daily Journals
What's the exact emotional feeling you get from this? I'm just very curious. -
Thanks for the support everyone. I'm finally moved in. It's a very cute apartment. I'm about halfway done unpacking. I'm so tired. The movers did so well today. I was moved out of my old place in 1 hour and into my new apartment in 35 minutes which includes lots of furniture and a couch. I was stunned. My mom came and helped unpack for a bit. I feel myself forgiving her for last year. It's taking a lot of energy from me to hold onto my anger for last year. I have such a good feeling about this new apartment for some reason. I feel comfortable here. It doesn't have any wide open spaces. I don't enjoy open concept houses because there's no closure or barriers between spaces. I don't like being able to see the living room from the kitchen e.t.c. however I do enjoy a big, peaceful bedroom that's separated from my computers. Idk, I just feel comfortable and I was ready to move in. I'd love to meet a woman and cuddle and spend time with her here one day. But that will happen when it happens and I'm just thankful to be here. Today I'm grateful for the movers, my mom, my new apartment, my support network, and the community here for supporting me. I'm grateful for myself for getting through the move. This has been stressful as usual on top of a brutal work week. I'd love to take tomorrow off, but cannot.
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I hope it helps you through your 4 hour sessions. I'm so sorry your first session was so difficult. I remember my friend went through treatment and told me about how sick she got during and after. I'm thinking of you often and will always be here for you if you need to speak about your sessions or if you just want to talk about something as vague as water. You are such an inspiration to us and not just because of the cancer treatment, but also because of how you live life and choose to be the person you are. Thank you and I hope you feel better.
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Almost done packing. Just gotta dismantle my computer and do a few other things. I'm grateful to have lived in this place and a little disappointed I couldn't study for my exam here due to it being canceled by the virus. But that happens. I really appreciated being here and healing after a difficult 2019. I wish I could stay here longer and am slightly disappointed the landlord is increasing rent, but I can't complain. She let me live here for 6 months in a time of need. It's odd officially leaving this place. I came here with 2 of my closer friends and the first year and a half was so much fun. We bonded, enjoyed each other, hosted several great parties due to its size, and it allowed me to just enjoy life for the first time in my life. Seeing our relationships dissolve in the final year due to people's video game addictions really bothered me. It was the final push to get me to officially abandon video games after seeing the effect it had on others. A lot of people ask me what the last straw was, but seeing someone's life fall apart due to games really paralyzed me and I didn't want it to happen to me. I wish I could one day be friends with this person again as we were very close friends before it. I'm still friends with my other former roommate, but we don't talk since he only talks to his gamer friends. But he told me that and wanted me to know it's not because he doesn't like me. He just only talks to his gamer friends. That was another reason I abandoned the gaming community. Low effort friendships. This place is such a comfortable home and I can't believe the 6 months are already up. I came here right when winter started and was so miserable after the terrible experience with my mom and my other apartment. All I did was work and sleep for a month. I'd often wake up at 2 am and just sit alone in the living room contemplating life. Just kind of reflecting on the ups and downs of 2019. It really took me until February and March to move forward. Mental health takes a lot of time to recover from and sometimes we never recover. I was having those light headed issues again and I called my dad up and yelled about my problems for a good 30 minutes. The lightheadedness went away. It's not a heart issue. It's stress and anxiety. I have a major anxiety issue. Moving and lifting boxes today and yelling solved all of it. Not masturbation or porn. I tried that today and nothing. I think sometimes you just need to be a fucking man and feel primal (if you're a man. If you're a woman then do your thing as well, same with other genders etc.). That's not the point. I'm a man and needed to act like a fucking man and just exhume this stress from my body and mind.
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Thank you so much. That means a lot to me. I'll be sure to post about it this summer and hopefully in a good light. I'm glad I've been able to help you.
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Quit playing is my recommendation. I didn't play fifa, but I played the nhl games. I was the best player in the world from nhl 12 to nhl 15. I got nothing from it. I've achieved so much in life after quitting and I still see the same people online from time to time wasting their lives and dealing with fake drama and anger while ruining their sleep schedules. Read my post in the celebration forum about quitting for 500 days and see if you can relate.
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I tried to quit both at once and it was impossible for many reasons. The main reason I'll highlight is you're just starting to quit gaming. You don't fully understand why you crave games yet and the effect it has. You haven't detoxed yet and don't fully understand your addiction. Use this time to quit gaming. After 180 days or so I'd recommend checking back on porn and nofap if you actually masturbate over 5 times per week or use it as escapism and watch porn for hours.
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Today I'm 85 weeks free from video games and 87 weeks free from social media. After a long week I've rested a ton last night and today. I've thought about nothing, meditated, worked on my 3d animations for the next project next month, and watched some anime. I'll be meeting my new landlord today to get my keys and officially sign my new lease. I'll spend the rest of the day packing and preparing for tomorrow. I'm so excited for the new town I'll be moving to. There's a lot of trails and nature to relax in. I'll be able to kayak, walk, use my bike, and sit outside still because I also have a deck next to the river. I have friends who live there as well unlike my current town. I feel so much better today. No lightheadedness or stress. Today I'm grateful for the people here in the community, my friends, family, but mostly myself because I put in the effort to make sure that the move goes well and I did it in such a short amount of time. I'm very responsible and manage things well. I was also complimented by 3 different project managers at work for all the work I've done recently. Presence is important.
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TheNewMe2.0's Journal - A Better Life
BooksandTrees replied to TheNewMe2.0's topic in Daily Journals
Sorry about your friend bothering you. I get the feeling she's leaning on you emotionally to vent her frustrations, but not accept your advice, which is signs of a one sided friendship. I'd address these to her in a calm and fair way before blocking her. I think straight blocking her will feel good initially, but you might be hoping she chases you and apologizes, but I guarantee that does not happen. It rarely does. If her boyfriend blocked her it would be a different story. Nice poem. -
Boston can be more abrasive, rowdy, and the people here are obsessed with the craft beer movement. I used to like it, but I never drank more than 1 beer per week after 2015 and I think I've drank 5 beers since last June. I think you'd enjoy my area. I'm south of lowell, definitely not in lowell and don't recommend lowell. But there are so many trails, art studios, quaint towns like Concord with the hippie types you'd like. If you get a chance, I think you should research and spend time in the Northampton area. It's got the city feel, but has multiple art colleges and galleries as well as yoga studios, theaters, amazing restaurants, and tons of trails that lead to the berkshires. If you want any advice just reach out to me in a pm and I'd be happy to help.
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Lol I am 29 and I do have my blood pressure checked along with my vitals at least twice per year. Thank you though and I agree. I just happen to think I may have done something to myself and it might not be a heart issue.
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Thanks. I agree. I'll be 85 weeks without games tomorrow. Unreal to think about lol. This whole thing is about pacing myself. Taking a deep breath and not letting anxiety get to me. I'm feeling positive about this whole situation and am excited. I think once I'm moved in and sleep for 2 days straight I'll be like superman again.