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Petros, July 12 in Start Here & Introduction
My video game addiction started when I was very young too and it can be beaten so if you fail just brush it off and try again you can do it!
For your reference to help along the way here is ..A welcoming statement
In preparation for a 90 day detox and beyond ..
First move the consoles & games out of sight so it stays out of mind ..
This includes uninstalling them from the computer & devices! ..
Once it is done you can move on from there & a lot easier I might add.Getting rid of the games for good enabled me to finish the detox strong, consider that.After that you need to teach yourself how else to spend that free time!
Make sure you are eating healthy, getting daily exercise, & proper sleep ..
NUTRITION - big minefield of controversy I personally am behind a plant-based diet ..This upcoming documentary backed by Producers Arnold Schwarzenegger & Jackie Chan ..
Check it out ✌️ I won't respond in forum to this topic but you are welcome to message me ..
Find some hobbies to replace the time gained ..https://gamequitters.com/hobby-tool/Start some kind of journal with pen & paper, online here, or both! ..https://forum.gamequitters.com/index.php?/topic/3160-guidelines-templateshttps://forum.gamequitters.com/index.php?/forum/11-daily-journals/Do consider checking out the Respawn program offered here as well ..
For what little cost think about that return on investment! ..Cross-examine other areas in your life you find consuming your time ..Excessive consumption is what leads to the time crippling addictions ..Replace such excessive consumerism by using your free time to create.Our one life, the time that we have is meant for so much more than feeding addictions ..You might not identify as an addict and that is fine ..If you are here for any reason to quit video games that is still a benefit to you❗Thank you for signing up and joining our united cause to make the most of our time --Give this your best and I am sure you will do well Welcome to the forums!! @Petros
Neil, Ex-Gamer Addict, Gamequitters Member Direct Message Me, Discord Support ChatArticle: How To Quit Playing Video Games
Article: Four Reasons We Played Video Games
Article: Alternative Activities By Game Genre Article: Why You Should DetoxFind a Video Game Addiction Therapist Download A Gamequitters PodcastRead A Gamequitters Blog 👓
Hi @Petros welcome to the forum! We are all here to help and support you through your gaming addiction. Good luck you can do it.
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