Robin Posted May 21, 2016 Author Share Posted May 21, 2016 (edited) Day 20 of my detox.My life is still too amazing. I had training today and after that I went to the city with a friend and ate at a restaurant. Later that night we chilled for a bit with some other friends aswell and a great time. It's just so easy right now. I never think of games anymore. It's not even that I hate them but I just dont seem the point in gaming anymore when I know that I can use that time to invest in myself you know. Tomorrow I have a dancing competition and all the crews from us are coming. That will be around 100+ people from us and we are 1 big family together. Everyone knows each other and it will be a lot of fun I want to thank everybody for helping me out and giving my life back. I love my life so much right now and I'm 100% sure everybody can do it.Stay focussed ♡- Robin PS. Went from 14.7% bodyfat to 12.7% just by eating healthier and drinking a lot of water ^^ Edited May 21, 2016 by Robin Link to comment Share on other sites More sharing options...
Cam Adair Posted May 21, 2016 Share Posted May 21, 2016 Biggest muscles on the forum ^^ lol Link to comment Share on other sites More sharing options...
WorkInProgress Posted May 23, 2016 Share Posted May 23, 2016 most ripped* Nice job. I guess dancing doesn't hurt to get a good body Link to comment Share on other sites More sharing options...
Robin Posted May 23, 2016 Author Share Posted May 23, 2016 most ripped* Nice job. I guess dancing doesn't hurt to get a good body Hehe yes it's actually really nice ^^ We do workouts and jogging aswell which helps ofcourse ;PI find some problems with school now tho. I have to do tons of stuff and that makes me kinda stressed and I waste a lot of time on doing the wrong things. I will work on my planning skils and try to do a lot more in class so I don't have to do it all at home ;PThanks for commenting!Stay focussed ♡ Link to comment Share on other sites More sharing options...
Cam Adair Posted May 24, 2016 Share Posted May 24, 2016 Plan ahead and start with the most important tasks first. If you FOCUS for one hour you can get a lot done. Link to comment Share on other sites More sharing options...
Robin Posted July 23, 2016 Author Share Posted July 23, 2016 (edited) Day 84 of my detoxHey guys, I haven't posted in 2 months or so and wanted to tell you guys about my journey so far. My life is great. Sometimes I think back and I can't even see myself gaming that much. It's like if I never was addicted. I have relapsed a few times for a few days but I've learned from any one of them. I went to the movies for example and watched the Warcraft movie. This really got me thinking about playing it again for a week and eventually I did. The thing was that I didn't even feel bad or good about it, it was just that I didn't even enjoy playing games anymore. I decided to delete my account and that's it. Now a days I don't even feel like playing and think of it as a waste of time. I go to the gym, read inspiring books (recently read 'The Slight Edge') which was an amazing book. I also have a great group of friends that I go out with and dance with. I went on an amazing vacation in Germany and have new goals for my future. I want to become a Navy Seal in the Netherlands and want to go out and explore the world. I love my life and it all started with quitting gaming.Quitting gaming is the best thing I did in my life.- Robin ♡PS. Here some pictures of my physique now. I've accomplished this without gym. I recently decided to go to the gym to start building more muscle anyway. Everything in life is possible it starts with the little things we do on a daily basis that make us succesful Edited July 23, 2016 by Robin Link to comment Share on other sites More sharing options...
Cam Adair Posted July 23, 2016 Share Posted July 23, 2016 Way to go Robin! Link to comment Share on other sites More sharing options...
Robin Posted July 29, 2016 Author Share Posted July 29, 2016 Day 90 of my detox!Hey guys even tho I relapsed once or twice in the 90 days I feel like I've completed it. I don't feel any cravings from gaming anymore and I play no games any longer. It even feels weird to think that I was addicted to gaming.Now that I improved my life already quite a bit I know that it's not enough. Here is my list of things that I want to improve from now on.- No fap and no porn. - Making tracking my calories and macro's into a habit.- Consistently going to the gym atleast 3 times a week.- Sleeping for atleast 7 hours per night.- Making reading 10 pages a day into a habit.- Making tracking reps, sets and weight from my workouts to see progress into a habit.- Improving my social skils - Improving my meditation and making it into a habit.- Stretching my muscles each day to improve my flexibility.I wil also post a journal of what I did each day again. I think that it will help me to do these things and to not only write them down. Thank you for letting me share all my stories!Much love Robin Link to comment Share on other sites More sharing options...
Cam Adair Posted July 30, 2016 Share Posted July 30, 2016 Link to comment Share on other sites More sharing options...
Rick Boon Posted September 3, 2016 Share Posted September 3, 2016 Hey Robin how is it going? i'm exited to hear what progress you made Also i wondered, before going to the gym, did you do like calisthenics or something? Link to comment Share on other sites More sharing options...
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