honestly, that's where I've failed before in the past. So very easy to go "Just 20 more minutes." A good reminder that once I get my rules sorted, I'm going to probably also write them up and put them somewhere I can see so I can guilt myself into doing the right thing. Time blocks seem to be the way to go for me atm as I don't think I'm at a point where I can moderate my time over my kryptonite without blowing it all in one go. I suppose this is the joy of doing similar things in the past - I know at least a few of my failings.
Day 3/30
Objectives Completed: Bedsheets changed, clothes washed, rubbish taken out, took the dog for a walk, shower
Still Working On: Rules of Time Usage for Devices + Working out Mentally Engaging, Resting and Social Activities.