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Relapsing to different things

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It seems like the brain is trying to find a way to get that 'same level' of excitement through porn and masturbation ever since I left gaming couple of days ago. I have two problems: craving and boredom.


Although I do have lot of hanging out with mate, part time job, studies and cycling (in winter the weather is normally not good) to deal with the two, it seems the source of my problems come through my phone and thus can't get sleep for most of the night. Sometimes I feel iike I don't have self control and gaming helped me get away from porn and that shit. Any suggestions?

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To be control of my own life if i were to put it short but precise would be to be a professor, good pay, and away from crutches of porn, and gaming; basically be the master of myself. 

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