Terra Posted October 15, 2016 Author Posted October 15, 2016 (edited) what do you do outside?Mostly running, walking, reading or sitting on a bench with a bottle of soda in my hand so i don't look suspicious to others hahaI enjoy the most going outside during the evening; randomly walking. Coming back to my hometown next week ( going to work again), meaning that i will no longer have such a flexible program. Edited October 15, 2016 by Terra
Reno F Posted October 16, 2016 Posted October 16, 2016 I'll remember to take a bottle of soda with me when I'm out for a day in the park Jokes aside, I gotta go out more often. I spend too much time in front of the computer. Even if its productive time, sometimes it becomes counter-productive.
Terra Posted October 16, 2016 Author Posted October 16, 2016 Days 14, 15- I altmost reinstalled Diablo 2, but thinking of this forum, of my efforts and this journal, made me delete it just in time! The cravings started while i was visiting one of my friends, who is a hardcore gamer.- sport and meditation.- reading and writting.- 2-3 hours outside.- my sleep patterns are normal; i go to sleep at 10:30 pm, i wake up at 7 AMThis is all for days 14 and 15
Piotr Posted October 17, 2016 Posted October 17, 2016 You've resisted once so you can now do it every time the cravings come. Remember about this and stay strong
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