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About Lampshade

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  1. Day 2 Still committed. Pissed off about it, but still committed. This latest round isn't even really about the game. I don't know how naturally addictive MTGO actually is. Definitely less so relative to other games that I've struggled. There are no daylies to do or anything like that. It's just an easy form of entertainment that holds my attention away from the other things that I am easily distracted from. Maybe I'm at the point where my problems are less external than they used to be, and this isn't really the place to go through them. Regardless, I'm going to try to keep thi
  2. Day 1 Alright, I'm back. I really didn't want to do this but getting back to more responsibilities with work has shown that I have to. I started off alright, but the trend over the past week or so has not been good. Magic: The Gathering Online has been the problem. My success with quitting other games was largely due to each one taking a full day or so to reinstall thanks to my poo-poo internet. MTGO is like 300mb. So I'm experiencing the uninstall-re-install cycle that I've read other people struggle with. It's an enjoyable game and a damn shame to quit if I'm being honest. Unf
  3. Big life changes. The feeling of freedom though, that's got to be a hopeful one.
  4. Day 68 Been a bit but I've been easing up on myself about doing things that I feel like I have to do, and journaling was one of those things. Mostly I've just been trying to relax and I'd say I'm about 50/50 with how I'm doing. There are some days that are fantastic, those are the days where I do what I feel like and just kind of move from one thing to the other naturally throughout the day. The other days I play more Magic Online than I want to. I'm definitely feeling the old addiction urges and signs: It's the default 'I'm bored' thing, on my mind when I'm away from it, raises my anxiet
  5. Day 63 Had a good therapy session this morning. I'm still uncomfortable in them, especially afterwards when I remember all the things I just said, but I think I'm getting over it. My plan is to just keep going and assume that everything is okay. It's hard to not feel like I'm overburdening someone though. Especially since they get a week or two worth of negative thoughts dumped on them all at once. That's gotta be a difficult job. Other than that, today I'm trying to just be present and work through my emotions. Still not sure if that's the way to describe what I'm trying to do. Basi
  6. No need to apologize I love reading this stuff lol.
  7. For sure. I've been meditating for a couple of years now 10-20 mins per day and it does help, but more like it helps in little spurts rather than a consistent experience. Like there were times where I've been able to catch myself heading down the wrong path mentally and it's saved parts of the day. It's great on the days where I'm like a 5 or higher in terms of my mental health but I haven't found meditation to be particularly helpful on the days where I'm a 3. I can still recognize the feelings as they come, and let them go, but the underlying state is not comfortable like I feel it should be
  8. Man I don't know about you but I feel ridiculous for hard much I struggle to do nothing. Decided to start the psychiatry process to check out ADD/ADHD stuff. I don't like anxiety and depression meds but maybe aderall will be different
  9. I hit the same problem and you realized it way quicker than I did, grats on that. I'll be interested to hearing how you strike the balance
  10. I appreciated your Friday post. Came at the right time for me. I won't butter you up too much but it's inspiring to see how far you've gone away from games, how you did it, and how content you are with the methods and the results. I do something similar for writing papers. When I read something I underline interesting things. A week or so later I'll write anything I still find interesting on an index card. Index cards are organized by themes and subthemes. Then, when it's time to write, I flip through and dump out the cards, line them up, group similar ideas, make connections, etc. Muc
  11. Day 62 Today is going to be a challenging day. My goal for myself right now is to try to get to a more relaxed state of mind. As someone who is easily bored, this is harder than it should be. I try to force myself to do easy things but those easy things don't hold my attention and I start overthinking. The thought is that it's just going to take time to get more used to a slower pace with less pressure. Logically, I know it's okay for me to cut back on my productivity. I do not have a bunch of deadlines looming right now. There are meetings and proposals in late Jan. that I want
  12. Day 61 Big thanks to everybody for the support. You guys/girls are great. Did some good yoga this morning. I've been doing a lot of yoga lately and have been struggling with choosing an outfit lol. Shorts are too chilly first thing in the am. Sweats don't have enough stretch and baggy ones get caught. I haven't found a good pair of mens 3/4 compression shorts that aren't made out of a rough synthetic that is uncomfortable with leg hair. Went for a pair of yoga pants and ...apparently it's impossible to get them for men without spending like $100. I get it, things are visible, but I'm
  13. I decided to cut back on it but ....Ruby league beotch. It's fun lol
  14. Don't have my phone with me so let's see how many I can remember: Care for my dogs, strength work or run, stretch, shower and shave, journal, work reading session, work writing session, work data collection/analysis, Bird ID (work skill), Coding (work/personal skill development), French lesson (personal skill development) If I got through most of those things in a day for a consistent time, my productivity was way higher than if I went into a day with less of a plan. Downsides are that it leaves less room for deep work or spontaneous creativity. After this vacation I'm going to try t