Entry 25.04 (Written on 26.04)
Day 574: No Useless Videos
Day 572: Sticking to Food schedule
Day 176: Eating Only between 06:30 and 19:00 (Last bite before 19:00)
Day 166: Being in bed before 23:15
3 Things I did right, no matter how small.
-Prepared dinner for next day as have been planning for a few days already 🙂
-Woke up at 4 30 and did a workout in order to make it to pick up my replacement bike from the store where they agreed to store it
-Quite concentrated at job
-At least 6 Pomodoro
1 Thing I could do better
-Having planned for shower in the morning too, s that I wouldn't have to do only 1 pomodoro if I wanted to make it on time for the gym job
Day 156
I'm sorry for the long pauses inbetween posts but I feel that there is less to post about once I got through the early 'withdrawal' phase.
I'm still game-free, running, eating healthier, gardening, and I added lifting weights to the mix 🤩 I try to run/lift 2 times each a week. I also aim for 10k steps a day. It does good things for my mental well-being, to be honest!
Cravings are still present at times. It's a good thing I gave away all my good in-game items/currency to friends, because I think I might have relapsed if it wasn't for that.
The pursuit of an ADHD diagnosis made me feel weird for a while. The psychologist was asking about autism traits too. I think it messed with my head in the identity sense of things. It took a couple weeks to feel more like myself again, and I've become ambivalent about the ADHD diagnosis and meds. I still have time to decide whether I want to do the tests or not.
Anyway, still no plans to ever start gaming again. So the next time I post, the number should be higher! 😁
Cheers!
Entry 24.04 (Written on 25.04)
Day 573: No Useless Videos
Day 571: Sticking to Food schedule
Day 175: Eating Only between 06:30 and 19:00 (Last bite before 19:00)
Day 165: Being in bed before 23:15
3 Things I did right, no matter how small.
- Made it to the bike store at 17 48 as i promised to the guy in the store still within the timeframe of the same day, even though apparently it was closed early because of the holidays.
-Having quickly accepted being fired, because it is not under my control and continued to my daily tasks, a little uncertainty may even be helpful. What are my next actions will really determine what kind of person I am, by gones be by gones
-At least 6 Pomodoro
1 Thing I could do better
-Having checked with the bike store about their opening hours beforehand, not assumed they work regularly as the gym i work in does