January 10, 20232 yr Hey everyone, I'm on Day 2 of this journey of not gaming. One of the difficulties I've had in past attempts to quit gaming is, "what do I do with my short bits of time (3, 5, 10 min)?" Work is stressful and in between calls I would open up a game on my phone and take a short break to relieve the stress. I'd like to use this time more productively, but I don't want to spend it on my work, or my side business - or mindlessly on social media. Any suggestions on what I can do with these short bits? If this is in the course, please let me know - I'm only just starting Module 2.
January 11, 20232 yr I usually take a real break. Not doing anything just watching outside the window or so. 5min pass so fast after an hour of hard work.
January 17, 20232 yr On 1/10/2023 at 11:58 AM, ChristopherWSmith said: Hey everyone, I'm on Day 2 of this journey of not gaming. One of the difficulties I've had in past attempts to quit gaming is, "what do I do with my short bits of time (3, 5, 10 min)?" Work is stressful and in between calls I would open up a game on my phone and take a short break to relieve the stress. I'd like to use this time more productively, but I don't want to spend it on my work, or my side business - or mindlessly on social media. Any suggestions on what I can do with these short bits? If this is in the course, please let me know - I'm only just starting Module 2. I usually get up and stretch my arms, legs, neck, and back and then go for a quick walk. Something unrelated to calling, computers, and social media will be refreshing. Maybe fill your water.
February 28, 20232 yr Taking a small walk to get some water and then looking outside though the window while sipping the water is my go-to. I might also plan what I want to do in the evening or tidy up my surroundings
May 3, 20232 yr - Have a conversation with someone or call someone - Take a walk - Go get some supplies at nearest shop - Get a coffee - Read the news
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