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My Sobriety Journal - Retaining Sobriety - Hello to all fellow Gamequitters, my name is Neil, and I am in my mid-thirties. I am from & currently live in Louisiana with my Mom & Dad who allowed me to move back in after I chose an honorable discharge from the US Air Force after 6 years of service. I did not have a problem making the promotion cycles and for that reason I believe I would have continued my Air Force career had I found sobriety and a little more confidence in myself before or even during active duty. To be clear I feel way more confident in myself now than before beginning sobriety, LEARN FROM THIS! ☺️ TRASH THOSE GAMES! Just because you don't feel addicted doesn't mean it won't develop into a life crippling dependency, it will. You can read my full personal introduction here that includes the events this last year leading up to my decision to quit video games for good. It would be great if my lifelong gaming addiction never was there to begin with but it was - and for that I am very grateful to be here to share a little bit of my sobriety as the days go by. I do not expect I will exclusively post with these template formats below but I find a bit of comfort in the structure they offer to help guide me. Comments to my journal entries are quite welcome let us simply be sure to follow the forum rules. This is just as much for maintaining my sobriety as it is to help & inspire the community as you have found your way here, enjoy!! My Daily Sobriety Journal Template is here .. My Gamequitter's "LTS" Journal Template is here .. Everyone is welcome to use ✌️ Respectfully, Neil, Ex-Gamer Addict, Gamequitters Member My Introduction, My Mission, Newcomer Help Goals, Affirmations, Habits, Gratitude, Web ReduxMy Nutritional Values no forum debates please direct message only!
Hey guys, My routine in life isn't super efficient at the moment and by reflecting on what worked in the past I figured out that journaling was one of the best things I could do. I don't game at all anymore, but I don't know any other forums like this, so if it's okay to post on here I'd gladly use it! My life as it stands today Not too healthy -> Medicine for Acne (only 3 days left) and not working out that often / lost some weight. I have my own company -> VelzenMedia (marketing company) I'm judging other people too much, because I see myself in them. And I don't like myself right now Bad sleeping cycle / habits. Where I want to be in 90 days More energy, strenght and healthy eating habits again. VelzenMedia @ 3 clients paying me each 1000 euro's +. Not judging other people. Talking in terms of other people's interests and making people smile 🙂 Less entertainment / internet / social media. Only use it for growth. Better sleeping cycle / habits. Where I want to be at 25 years old Extremely fit, energized and healthy. Successfull companies helping people all over the world. Be a millionaire, but don't buy things to show off. Re-investing all the money to provide for myself long-term. I want to be the one who makes entertainment. Not the one who consumes it. These are my current targets. It all starts with this 90 day challenge in which I want to take back my health, energy and obsession. I'll be posting once a day to summarize my day and efficiency. If you don't see me posting anymore it means I've quit and that I'm a talker not a do-er. How am I going to succeed? -> Planning, planning, planning. I believe that to be my keystone habit.