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  • Posts

    • Yan
      No useless videos for 90 days.

      By Yan · Posted

      Entry 25.4(Written on 26.4) Day 100: No Useless Videos Day 932: Sticking to Food schedule Day 535: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 83: Being in bed before 23:15 3 Things I did well no matter how small  -In bed at 22 - 8 hours before scheduled wake up time -6 theory units -Nutritionist call 1 Thing I could do better -Having planned the next day to end on 20 00, not 22 00 Gaming (Death, Slavery, Regret, Disease) - 5 Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 101
    • Yan
      No useless videos for 90 days.

      By Yan · Posted

      Entry 24.4(Written on 25.4) Day 99: No Useless Videos Day 931: Sticking to Food schedule Day 534: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 82: Being in bed before 23:15 3 Things I did well no matter how small  -Finished output goals. -Afternoon run in the sun -6 theory learning units 1 Thing I could do better -Still be in bed 8 hrs before wakeup time this si critical for health and effectiveness in all tasks. Gaming (Death, Slavery, Regret, Disease) - 5 Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 100 @Amphibian220 I saw your question and am working on answering. Will take a few days i believe
    • qilin387
      Negative Impact of Gaming and the Neurological Development of Children

      By qilin387 · Posted

      It takes a lot of self-awareness to look back and connect those dots, especially when gaming feels like the one thing keeping you sane in the moment. But yeah, what starts as a coping tool can quietly turn into a wall between you and the life you actually want
    • qilin387
      Someone's Unbeatable Grudge Against Me

      By qilin387 · Posted

      Putting boundaries in place, like avoiding interaction and preparing mentally, is a good short-term step. But given how serious this is, especially with thoughts of harming yourself or others, I really urge you to reach out to a therapist or mental health professional if you haven’t already. You don’t have to figure this all out on your own
    • qilin387
      With video games i felt good sometimes, without games i feel awful all the time

      By qilin387 · Posted

      I’d also say, don’t beat yourself up if you catch yourself missing games or even slipping back for a bit. It’s not all-or-nothing, it’s a process. You’re figuring out how to fill that space with things that actually stick, and that takes time. Even the smallest wins, like picking up a new hobby for 10 minutes or finishing a walk, matter more than you think

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