@dirkj3 Learning is learning. Pay attention in class, ask your teachers questions, ask your classmates questions, watch videos on youtube about the subject. Continue working on school. Maybe talk to your teacher about not covering everything last year and get some additional help? It never hurts even though it might seem embarrassing. Cramming is definitely not the right way to learn. Take it slow and steady, keep studying a good amount every day and try to catch up, but don't stress yourself out too much. WHY ARE YOU TRYING TO TACKLE SUGAR NOFAP YT GAMES all at the same time? ONE at a Time. Nobody has the energy for all of that. Take out sugar, combine games and nofap as internet and tell yourself that you will only use the computer for studying. Leave your phone outside of your bedroom, maybe place the charger in the living room so that you have to leave it there. The other activities are great! its still a lot of stuff, and personally I would just pursue one at a time, but if you like all of those things then keep it up! Meditating seems really good for you, so continue to meditate. BASICALLY don't do no sugar and instead of being on the computer or your phone watching youtube, games, or porn, go and practice all of those activities that you enjoy. Maybe find one you really like. :) It's been so long since I've posted, day 274, Eli