Redbeancooked Posted February 13, 2020 Author Share Posted February 13, 2020 (edited) ~~ Day 13 ~~ I wake up at: 7AM (my nephew kept me not to everslept) Yesterday, I slept at: 2-3AM Today task progress Read a book: English studying 30m: Clean the room Study: today i learned ..... Skipped a day, it was above average in summary, let's not talk about the day since i don't remember much, except i got myself a great experience by reading a book with my nephew. Note: with the cleaning the room is the only thing i achrived i did the TDV thing, got not such a good result though, i had interesting experience today(loss, cure, thrill, mediate) Other achivements of the day I meditated, gonna make this a routine. I need more peace in my mind, more oxygen and relaxation I ate less, had some veg, and it feels great! I did the right thing, talk straight to the point of what i was not comfortable about and got it solved Note: i did not drink enough water though, such a loss, no problem, i'll get it done in the near future, i won't forget this Say something about t'day: Spoiler Hard day, got out of my comfort zone to make me comfort! some stupidity included! In the end, the result is that i decided to learn meditation!, i meditated right after a flare of relapse spilt in my mind, it worked! Good day, experienced many high and low emotion, this may help me in the depressive state when i stop gaming and fapping! I can really feel that i love myself and smiled. Can't wait to say this: i love you, myself! One thing i will try doing tomorrow: Mediate twice! (simple, but...not but, it's just that simple, and effective, too) Edited February 13, 2020 by Redbeancooked Link to comment Share on other sites More sharing options...
Redbeancooked Posted February 15, 2020 Author Share Posted February 15, 2020 (edited) ~~ Day 15 ~~ I wake up at: 11 Yesterday, I slept at:6 I did try slept at 12 but just couldn't and ended up watch a movie, good one , though Note: Day 14 was a below average one. Today task progress Read a book: English studying 30m: Clean the room Study: today i learned ..... Other achivements of the day Did everything i need in a day Valentine bruh Lesson learnt: do not eat late, it will make you unable to sleep. Say something about t'day: Spoiler Not much to say, i meditated and feel refresh and more energetic. Now i know how gaming and fap ruined my life for those past years. Better late than never! I love you, my self One thing i will try doing tomorrow: Find out what to learn for an English certificate and get started. Goal is getting 1 in 1 month, 2 in 3 months. Edited February 15, 2020 by Redbeancooked typo Link to comment Share on other sites More sharing options...
Redbeancooked Posted February 21, 2020 Author Share Posted February 21, 2020 Damn i coulnt remember which day is today. i just simply against my urge to gaming by doing something else. My weekdays were average, some are productive, some are not. but i did not go to bed early and wake up early as i want. that is bad. 1 Link to comment Share on other sites More sharing options...
Alexanderle Posted February 21, 2020 Share Posted February 21, 2020 Well, you have a solid fundament to build on. While some days were under average, focus on those days, where you did amazing and use that for your advantage. Link to comment Share on other sites More sharing options...
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