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Netzwerker

New year , New man

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Gratitude journal
 

Today I am grateful for being here


One amazing thing that happened/I did today

 

mabye quitting games

 

Workout/run

 

0

 

Meditation

 

10min 


Visualisation and daily affirmation

 

meh

 

Reading (6hour(s) of studying for the next exam today)

 

just watched some random educating You-tube videos 


my wake-up time

06:40

Weekly Goal(s)


sleeping for less than 8 hours .


Monthly Goal

being able to study more frequently 



What went well today: 

 

did my meditation 

 

What I could have done to make my day better:

 

study a bit more, should have done some more sports

 

What I will do differently tomorrow/What I have planned for tomorrow:

 

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Weekly summary, thoughts and improvements for the future

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Hello,

Wanted to ask these questions

Have you noticed a marked change in how you plan your day over the last weeks?

Have you changed your goals relating to physical fitness, education, socializing?

 how much more do you complete your daily plans than you used to? 

Thanks

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