Jump to content

NEW PODCAST: Why Twitch Is Destroying Your Mindset and Keeping You from Success

Sign in to follow this  

New year , New man

Recommended Posts

Gratitude journal

Today I am grateful for being here

One amazing thing that happened/I did today


mabye quitting games









Visualisation and daily affirmation




Reading (6hour(s) of studying for the next exam today)


just watched some random educating You-tube videos 

my wake-up time


Weekly Goal(s)

sleeping for less than 8 hours .

Monthly Goal

being able to study more frequently 

What went well today: 


did my meditation 


What I could have done to make my day better:


study a bit more, should have done some more sports


What I will do differently tomorrow/What I have planned for tomorrow:




Weekly summary, thoughts and improvements for the future



Share this post

Link to post
Share on other sites


Wanted to ask these questions

Have you noticed a marked change in how you plan your day over the last weeks?

Have you changed your goals relating to physical fitness, education, socializing?

 how much more do you complete your daily plans than you used to? 


Share this post

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Sign in to follow this  

  • Create New...