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Day # 7

Time I woke up: 10:30am

Time I went to sleep yesterday:  11:30pm

What did I eat/drink?


Snaks: sports energy drinks (cause we didn't have milk for coffee :3)

Lunch: chicken schnitzel Subway

Snacks: n/a

Dinner: two small chicken rolls

Snacks: small glass of chocolate milk

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So tired today, have no idea why. I was going to wake up early at 8.30am, but when I did, I wanted to have another 30-minute sleep, which resulted in me into waking up at 10:30 am. Luckily I woke up just in time for the new Game of Thrones episode haha. I want to start going out more; there is a coffee shop around the corner from me, I might go there tomorrow. I did go to the drive thru at Subway, but it isn't the same. After all  that, fell asleep at 4:30 pm. More like I passed out. I feel happy that I completed seven days, one week! But I feel no progress is happening. I need to think of some goals and try and achieve them. Until then, going to read a book and try and sleep. Peace

Edited by sirjk
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You'll find the progress to be gradual, slow, and steady rather than an overnight transformation. I still have a long way to go...I've just been telling myself to take to one day at a time and trust the process. Hang in there...you're doing great.

Chicken schnitzel subway? Where are you? ?

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