You don't need too high expectations about your own journal. It's all fine. You could even just write one single word and it would be okay. And you don't even need to finish your

dinner?  You're right that you don't need to finish your dinner.  You just need to eat a responsible amount regardless of what's on your plate.

Seriously though, this man is correct.  Pen to paper (fingers to keys) is the most important part.  If you can do that, your journal will be perfect.

Awesome to have this journal back in the game! no pun intended.