sdf Posted August 31, 2016 Author Posted August 31, 2016 Hey welcome back and good that you reached out for help. seems likeit worked out fine. Also awesome that you Journal again! For me playing in Moderation Enver worked or works. If I start palying for 30min it doesn't satisfy me at all. It just triggers me to play more. But I guess that depends on the Person. My advice woudl be to try it out and look if it works for you. If you see that it influences your life in a bad way, cut all gaming. If not, keep it that way. Just be aware of your cravings and keep your Journal up.Yeah, thanks. Will do!
Piotr Posted August 31, 2016 Posted August 31, 2016 Changing diet really helped me. I've gained a few kilos, my mood is way better and trainings are more valuable because of this.
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