Kad Posted May 20, 2016 Share Posted May 20, 2016 Today was day 86 (officially now 87). I am going to make the 90 day detox soon yet this week I am running into problems. I am stressed and anxious and feel the pull to play although I have not felt the temptation in weeks. I am realizing that this need may always be with me or at least for a long time. I don't know if it is self-sabotage from the success around the corner or something else. It seems to be triggered with replacement my gaming laptop with a not one. Its like I am grieving or something. Did anyone else run into these kind of things and what did yawl do? I plan to not game after the 90 day cause I still have so much fixing/living in real life to do and I don't trust myself to be responsible with it. Is that the problem - the realization that my detox may be permanent? IDK. Someone posted about needed more post detox information and I would have to agree atm.Those on the mountain top did not get dropped there - it was the result of hard work to win that view! Link to comment Share on other sites More sharing options...
Kad Posted May 20, 2016 Author Share Posted May 20, 2016 I had already seen that and it does not seem to address the emotional issue. Although it sounds like a good idea. Link to comment Share on other sites More sharing options...
Cam Adair Posted May 21, 2016 Share Posted May 21, 2016 Grieving can be normal for sure. Check out the book Radical Acceptance by Tara Brach and/or her podcast on the Tim Ferriss show. Link to comment Share on other sites More sharing options...
Kad Posted May 21, 2016 Author Share Posted May 21, 2016 ty Link to comment Share on other sites More sharing options...
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