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NEW VIDEO: I Quit MMOs and THIS Happened

Replacing Scrolling with...?

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Hello Game Quitters!! I'm a recovering social media addict

One thing I keep hearing from recovering gaming addicts, is that they replaced gaming with another hobby
Since doomscrolling took so much of my time, I made a list with different types of activities (social, resting, mental challenge and explore) to satisfy my boredom.
What I want to achieve with getting rid of my addiction, is to focus on academics

However, I quit 25 days ago and my productivity (studying) hasn't really increased..

Should I work on replacing Scrolling with Studying? How can I do that? I already try to "gamify" studying but I'm so distracted by cravings and irritability...

Thank you all for being here, on this forum :)

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