Day 1 This forum does help. I started the day with mindless YouTube for 1 hour. Then I realized, this is not the way for the better life. I visited the forum, read some success and failure stories. Then I had a productive day. I cleaned the house, set up a productivity system based on the kanban method and worked on my project. Kanban is way better then the depressing to-do list. I recommend it to others too. In the afternoon, i was in flow while working on my project. I had a call, got distracted, and the YouTube spiral started again. I am here again, making this post before getting back to work in the evening. Tip for day 1: Productivity for me, looks like a sine productivity function. If you read other people's journals, you realize then both have fantastic productive days and low energy( sorry Jeb Bush) days. Up and downs. if you catch yourself in the downhill, just read some of other peoples success stories or struggles. I feel a lot better. Can't wait for tomorrow, I think it will be even better then today.