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Empathy

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About Empathy

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  1. I am taking care of cleaning up my room right now.
  2. Ok I read that. Thanks for recommendation! Looks like I have a lot of things to do today. Let's start with taking care of myself and hygiene stuff and as you suggest - breaking cleaning up my room into smaller pieces. If I start to work remotely from a clean room, I'd definitely feel better.
  3. That really inspiring summary. You gave me and others a lot of advice. Thanks @BooksandTrees!
  4. Thanks for the advice! I really appreciate it.
  5. Day 327 looks like more than 24 hours! How have you made it?
  6. Hey @BooksandTrees Thank you for a hint in my journal. I see a great journal to read and I admit I have to do this gradually to not spend too much time on the internet. Still I see it as a source of inspiration for my struggles. Thank you!
  7. I have a lot of trouble to clean up my room. Everything is a mess around me right now. How to face it? I tried dozens of times and still can't handle it.
  8. @BooksandTrees It's really complex situation and I don't really know if I can describe it here properly. I'm working with my therapist a lot on my case of technology addiction and it helps me a lot. I am aware that my willpower is not enough. The biggest struggle is when I am home alone and don't have any alternative activity to do. What do you suggest to fill my free time instead of gaming?
  9. Internet time on. Wasted couple of hours on Slay The Spire. I hate it. I literally hate it. Internet time off.
  10. Internet time on. I gamed for 50 minutes. God damn it. 50 fuckin minutes. I have to stop. Uninstalled the game that made me play. It's all on my mind. I can take care of this. Internet time off.
  11. Internet time off. I see it's a good habit to write here a post each time I start and finish using Internet. I just feel I need it. I relate to this 100%. I have to take care of my work, but I don't feel motivation or energy for this. Whenever I'm under pressure I can't engage into other hobby activities. I walked yesterday for 30 minutes and it helped me relieve some pressure, but also made me more tired.