goodbill

Nice to openly discuss your difficult situation with your friends. I may have tried that someday.

Hi, I totally understand when you mentioned: "gaming/watching streams suppresses my passions and impedes work on other projects and that they are my number 1 go-to activity when idle." The damage is more obvious when it keeps adding up for years. The decision you made today will be appreciated by future yourself. Quitting game/streaming is not easy, as you already realize, but definitely worthy. Hope you have all the resources you need to achieve the goal.

OK, I decided to come back after missing several days' journal. I went to church today, took a long nap in the afternoon, and cook my meals for the next day. Yesterday I worked out with a personal trainer, ate brunch at Egg&I (got a free entry coupon), and played 3 hours' table tennis at the house of one club member. I went to my office to catch up with some works. Friday I was busy at work and attended the Easter evening with church members. Everything above is quite positive. Except that I masturbated about 4 times last week, also thinking to play some games!!!! But I told myself: don't give up so easily! It is new life and new me waiting for me if I keep doing more right and meaningful things. In conclusion: Day 14 for no gaming; Day 1 for no masturbation (no porn is not enough to achieve my goal).

Thanks Man. I agreed with you. It works very well for me too. Day 11 already?

Day 10 Still feel tested. No game no porn, but it was a sleepless night and masturbation (thought it would help the sleep but not). Read some comments online regarding the meaning of nofap. Some people think porn and masturbation are different, some don't. But there was a close call to watching porn in older to ejaculate. Yesterday I played some table tennis and lose badly. I was at first frustrated but realized my goal is not to win every game or person. I need to win against myself! Did the laundry and dish washing yesterday. Will do a nice and healthy cooking today.

Yes I am doing nofap

Well said JPAO

Day 9 Almost relapsed. Even now at work I am thinking of gaming. Fill the voids, fill the voids, fill the voids! Continue learning new software, continue playing table tennis with friends, and continue listening good mucsic!!! Help me God, I pray.

Liked "be vocal about how I was feeling". Will try that too. A family trip to Kofu? That is very nice!

Thanks, Taichi. The confirmation from you is encouraging. By the way, do you practice tai chi quan? I used to. Yesterday I really want to play some games and watch porns. The feeling is intensive. Almost thought I would relapse. My brain was not thinking right. Fortunately, I did not play games nor watch porns. Journal still going! What I plan to do: 1. Continue the "respawn" modules 2. Find and pursue higher goals in my life

Day 8 I felt tested lying on the bed. I listened to music which saved me. Maybe I should go outside next time? I also felt fatigued. I assume it is normal on the journey. No gaming/porn today!

Day 105 is an amazing achievement! How are you feeling?

Good for you. You looks better and better!

Good for you! Keep posting your journal.

Hi, I noticed that you tried to quit gaming and porn at the same time. Good for you. I am doing the same thing.