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By Amphibian220 · Posted
“Sports give life and psychological comfort. We were closer to the dead even though we were alive. But when i returned to practice my gym training, I felt closer to the living than the dead, and the nightmares retreated a little” I read an account of one man stranded in a dangerous warzone, but he is not surrendering. I will control my social media use today. -
Entry 20.8 Weeks until average life expectancy: 2764 (80th birthday) Day 217: No Useless Videos Day 1049: Sticking to Food schedule Day 652: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 30: Being in bed before 23:15 3 Things I did well, no matter how small - 1 pomodoro at the very least - Started packing suitcase - Afternoon workout 1 Thing I could do better - Having finished planning the week faster Gaming (Death, Slavery, Regret, Disease) - 5 Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 218 -
Entry 19.8 (Written on 20.8) Weeks until average life expectancy: 2764 (80th birthday) Day 216: No Useless Videos Day 1048: Sticking to Food schedule Day 651: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 29: Being in bed before 23:15 3 Things I did well, no matter how small - Finished counting my income for the yearly tax report of 2024 - At least 2 pomodoros once again =/ - Morning jog 1 Thing I could do better - I've planned in te middle of the day twice again. just as the day before, it killed a lot of time, probably should make more effort to pre-plan reasonable time-windows and stick to them without touching the schedule for edits afterwards Gaming (Death, Slavery, Regret, Disease) - 5 Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 218
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Entry 18.8 (Written on 20.8) Weeks until average life expectancy: 2764 (80th birthday) Day 215: No Useless Videos Day 1047: Sticking to Food schedule Day 650: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 28: Being in bed before 23:15 3 Things I did well, no matter how small - Appointment at Trek to dismantle bike - Finished eating while at the appointment - Evening workout, so that I may finish eating on time (4 hrs before planned sleep deadline of 20 00) 1 Thing I could do better - Having had the day planned in advance and not continued to plan in the middle Gaming (Death, Slavery, Regret, Disease) - 5 Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 217
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Entry 17.8 (Happy BDay 🙂) (Written on 18.8 or so as a draft, posted on 20.8) Weeks until average life expectancy: 2765 (80th birthday) Day 214: No Useless Videos Day 1046: Sticking to Food schedule Day 649: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 27: Being in bed before 23:15 3 Things I did well, no matter how small - 2 Pomodoros at least - long 75% effort run - Scheduling a haircut with Alejandro 1 Thing I could do better - Stick to the time limit with BDay conversations, health comes first! Do short calls just to have short congrats and continue with what is written in schedule instead of extending the sleep deadline to 23:15 Gaming (Death, Slavery, Regret, Disease) - 5 Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 216
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