Entry 2.10
Weeks until average life expectancy: 2707 (80th birthday)
Day 618: No Useless Videos
Day 1452: Sticking to Food Plan
Day 1491: Eating Only between 06:30 and 19:00 (Last bite before 19:00)
Day 31: Being in bed before 23:15
3 Things I did well, no matter how small
-8 Units of book reading(throughout 1 or 2 of those I was falling asleep pretty hard so they probably don't really count)
-Starting work at 16 55, completely on time!
-Visiting physically a potential "employer/partner"
1 Thing I could do better
-Eat only some 12.5 rice flour per meal and the other ingredients accordingly
Sleep documentation for the week
Sep 29-Sep 30 8 48 - 1 07 - 12 - 15 = 7h 14m
Sep 30- Oct 1 7 36 - 15 - 10 - 14 - 4 = 6h 53m
Oct 1 - 2 = 7 37 - 15 - 10 - 10 - 7 = 6h 55m
3 hrs 45 minutes in between main meals at least. Day 263
5 hrs in between main meals at least. Day 122
Fell asleep earlier than scheduled - 108 (dozed off 1 hr in the afternoon)
Going to sleep in 1 bulk without falling asleep premmaturely in an unplanned manner - 162
Gaming (Death, Slavery, Regret, Disease) - 5
Yan (Life, Individuality, Freedom, Purpose, Self-Fulfillment) - 631
By
Yan ·