Food schedule update 17.2 - 5.3
Changes:
1. 1 Added cucumber at dinner to see how it affects sleepiness.
2. 10g brazil nuts interchanged with 10g almonds
Why is it important to have the food schedule planned until Thursday?
So that I may use a light jog to go to store instead of wasting an opportunity for a 75% one.
I would also like to carry it myself, despite the distance, and not look for a hitchhike next week. So I'll need to consider waking up quite early if I want to pull that off, so that I'd be at the store at 07:00, then have two meals at that day, because the purchase shall take at the very least an hour. Also when I am in DM, get the groceries I need there for a month, so that next purchase I can just go to Aldi and Kaufland. One shop less.
Btw. If I decide in these two weeks to assemble my bike, it may not be needed to carry the things on foot. However, I'd still like to be there at 07:00, after recycling already
P.S. If I see the cucumber doesn't help, the next step might be reducing half of dinner and spreading it throughout the other meals(then spreading dinner completely)(Also probably need to omit potatoes at some point). I shall give myself a week to try it out. 19.02-26.02. and update on the 26.02 whether the next step is needed.
*Also, any additional changes are allowed until the end o Monday in case I forgot something
By
Yan ·